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Books, weightlifting, fitness, nutrition, strength, conditioning

The Coach's Strength Training Playbook
The Coach's Strength Training Playbook
Cooking for Health & Performance Volume 2 [E-Book]
Cooking for Health & Performance Volume 2 [E-Book]
Olympic Weightlifting for Sports
Olympic Weightlifting for Sports
Cooking for Health & Performance Volume 1 [E-Book]
Cooking for Health & Performance Volume 1 [E-Book]

5 Comments
Gregory L. Johnson 1 | 2010-07-29
I just stuck felt pads on my cradles. They can easily be cut to fit. The peel and stick backing holds really well. http://www.amazon.com/gp/product/B0016L0M2I/ref=pd_lpo_k2_dp_sr_3?pf_rd_p=486539851&pf_rd_s=lpo-top-stripe-1&pf_rd_t=201&pf_rd_i=B001MY6VS8&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=1JTHCKRAV9MGQ5J7Q096
Kenyon 2 | 2010-11-17
I am just opposed to spending more on shipping than the actual materials. I tried cheap rubber lining + gorilla glue from Home Depot, but the rubber lining got torn up on the first workout. I'm sure the the TAP products will do the job, but am curious about the press-on felt. Will add to my next Amazon order and try it out. If a fail, I'll get the TAP products.
Nick 3 | 2011-06-21
This worked out extremely well. I probably could have gotten away with any type of superglue adhesive, but I just bought the stuff off of the website. I put it in both my bar cradles and on my safety spotter arms, mostly because they send so much of the ldpe and I only have one rack. I like putting weight on top of the strips while they are drying, rather than the tape. Plates or kettlebells work great.
Cillian 4 | 2013-07-29
Where did you get the LDPE?
Cillian 5 | 2013-07-29
Sorry I see the link now. Thanks!
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WEIGHTLIFTING TEAM

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

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Olympic Weightlifting: A DVD Guide to Learning & Teaching the Snatch and Clean & Jerk by Greg Everett
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