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Articles by Heather Gibbons on weight lifting, Olympic weightlifting, strength and conditioning, fitness, paleo diet, nutrition
Heather Gibbons


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Grappling as a Woman, Heather Gibbons
Grappling as a Woman
Heather Gibbons  |  February 23 2007  |  Training: General
When you find yourself down on your hands and knees in a room full of SWAT officers, you’re bound to question some of the decisions you’ve made. When one of those officers is tucked in behind you and draped over your back, those questions in your head are asked more earnestly. For that split second five years ago, I questioned what I was doing in a Brazilian Jiu Jitsu class. Then I rolled him into a leg lock. The truth is, man or woman, grappling can be awkward and that’s s......
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Books, weightlifting, fitness, nutrition, strength, conditioning

The Portable Greg Everett: Collected Articles 2005-2012 (E-Book)
The Portable Greg Everett: Collected Articles 2005-2012 (E-Book)
Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Weightlifting Programming: A Winning Coach's Guide
Weightlifting Programming: A Winning Coach's Guide
Weightlifting Programming: A Winning Coach's Guide (E-Book)
Weightlifting Programming: A Winning Coach's Guide (E-Book)
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