Heather Gibbons
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Grappling as a Woman
Heather Gibbons
| February 23 2007 |
Training: General
When you find yourself down on your hands and knees in a room full of SWAT officers, you’re bound to question some of the decisions you’ve made. When one of those officers is tucked in behind you and draped over your back, those questions in your head are asked more earnestly. For that split second five years ago, I questioned what I was doing in a Brazilian Jiu Jitsu class. Then I rolled him into a leg lock.
The truth is, man or woman, grappling can be awkward and that’s s......
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