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Gabe Rinaldi


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The Romanian Deadlift, Gabe Rinaldi
The Romanian Deadlift
Gabe Rinaldi  |  January 31 2007  |  Olympic Weightlifting
History The Romanian Deadlift (RDL) is one variation out of several to lift or pull the barbell up the body. Other pulls include conventional deadlifts, sumo deadlifts, snatch pulls, clean pulls, straight leg deadlifts, stiff leg deadlifts, and high-pulls to name a few. Due to the seemingly infinite number of ways to pull the barbell and the variety of naming systems employed for this family of exercises, the Romanian Deadlift is often misunderstood or criticized. From my readings and discussi......
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Cooking for Health & Performance Volume 1 [E-Book]
Cooking for Health & Performance Volume 1 [E-Book]
Bones of Iron: Collected Articles on the Life of the Strength Athlete
Bones of Iron: Collected Articles on the Life of the Strength Athlete
Weightlifting Programming: A Winning Coach's Guide
Weightlifting Programming: A Winning Coach's Guide
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