Articles by Loren Cordain - Catalyst Athletics

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Loren Cordain

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The Protein Debate: Dr. Loren Cordain & T. Colin Campbell
Loren Cordain | March 19 2008 | Nutrition
Protein plays a litany of roles in living systems: structural elements, peptide hormones, cell recognition, antibodies… the list is staggering and continues to grow as our understanding of biology expands. What, however, is the role of dietary protein in health and disease in humans? Is the source, type and quantity intimately and directly tied to optimal physical development and continued wellbeing? Is it causative or preventative of disease? How do we know, and how can we know? One w......

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Books, weightlifting, fitness, nutrition, strength, conditioning

Olympic Weightlifting for Sports

Olympic Weightlifting: A Complete Guide for Athletes & Coaches

Bones of Iron: Collected Articles on the Life of the Strength Athlete (E-Book)

The Coach's Strength Training Playbook

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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.

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