Cameron Conaway
|
|
|
|
|
Start of Days: Cortisol & Stress
Cameron Conaway
| November 30 2010 |
Editorial
There are movies, books, songs, political advertisements, religious texts and environmental organizations that use the phrase “end of days.” As a studied poet, I’m trained to flip clichés like rocks to see what is underneath. As an MMA coach and personal trainer, I’m trained to sift through science then apply these findings to my clients.
How does the start of days – the time immediately after we wake – change our bodies chemically? What hormones are......
|
|
|
|
|
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics AND get a free issue of the Performance Menu journal.
|
|
