Tommy Kono
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Championship Weightlifting by Tommy Kono: Book Excerpt
Tommy Kono
| March 31 2010 |
Training: Weightlifting
We were fortunate enough to get a preview from Tommy Kono of his upcoming second book, expected out later this year. As the following article explains, this new book will delve into the mental game of weightlifting—lessons that can surely be applied to any sport. Kono was one of the greatest weightlifters in the sport, and his insights are invaluable.
—Greg Everett
I won two Olympic gold medals, one silver, was eight consecutive years World Champion, set 26 world records sprea......
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