Articles by Jocelyn Forest

Jocelyn Forest is an American Open silver medalist, National Championships Clean & Jerk silver medalist, National Championships and American Open competitor for Catalyst Athletics, and a former collegiate and professional MVP softball pitcher and is now a competitive weightlifter for Catalyst Athletics.
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Trust and the Art of Weightlifting Competition
Jocelyn Forest | Olympic Weightlifting | September 16 2011 | Comments (9)

“Uh, odds are they are probably basic white, cotton, underpants. But I sort of think well maybe they're silk panties, maybe it's a thong. Maybe it's something really cool tha... Continue reading
CrossFit to Weightlifting: Kicking the (metCon) Habit
Jocelyn Forest | General Training | June 14 2011 | Comments (55)

The first step is admitting you have a problem. This article is about how I kicked my habit; my metcon habit. When transitioning to the sport of weightlifting, particularly when co... Continue reading
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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