Articles by Nicki Violetti

Nicki Violetti is the owner of NorCal Strength & Conditioning, a co-founder of The Performance Menu journal. Her website is
Showing 1 — 1 of 1
CrossFit On-Ramp
Nicki Violetti | General Training | May 31 2009 | Comments (14)

The way in which new clients are introduced to your Crossfit program can be the deciding factor in whether you retain them for life (and they refer friends, family and co-workers) or they come for one dose and vanish.  Perhaps the most common way affiliat... Continue reading
Showing 1 — 1 of 1
Free Snatch Manual
When you join our newsletter!

Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

Subscribe to the Performance Menu Magazine