Articles by Jessica Salvaggio
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Jessica Salvaggio is a multiple-time national medalist weightlifter.
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Body Image & Bodyweight in Weightlifting
Jessica Salvaggio | Olympic Weightlifting | March 12 2014 | Comments (5)

Like most women, my weight fluctuates. Unlike the majority of women, I compete in a sport with weight classes. What I weigh and how much I lift determine how successful I am in this sport. When I eat the same consistently and still fluctuate, it causes some conflict with competition. Some days I'm 61kg and some days I'm 57kg. I've always struggled with the decision between cutting weight and not feeling as good at the competition or moving up a weight class and having the disadvantage of being s...... Continue reading
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