Browse Articles
Search Articles


Article Categories


Sort by Author


Sort by Date

Showing 11 — 20 of 303
Weightlifting Technique Problems: When You’ve Tried Everything & Nothing Works
Matt Foreman | Editorial | March 16 2015 | Comments

One of the fun things about working in a high school is going to other classrooms and seeing the stuff teachers put on their walls. You're almost guaranteed to see a lot of posters with motivational slogans on them. Teachers want kids to feel pumped up about life, so they plaster their rooms with positive little messages.    There's one inspirational quote I've seen a million times. Yo...... Continue reading
Prepare to Succeed: Nutrition Planning & Preparation
Jasha Faye | Nutrition | March 11 2015 | Comments

As a coach, I have heard every excuse in the book. I have heard every complaint, every bitch and every moan. I should have a PhD in clinical psychology from the thousands of hours of emotional counseling Iʼve done. The one excuse I cannot condone, the one that makes my blood boil, is when an athlete says something absurd like, “I forgot to eat lunch today.”   You forgot to eat?...... Continue reading
Top 5 Assistance Exercises for the Snatch
Greg Everett | Olympic Weightlifting | March 9 2015 | Comments

I’m finally wrapping up this extensive series of three articles with what you probably would assume would be the first—the snatch—but I’m such a maverick I just had to start with the jerk and then move on to the clean. The snatch, of course, is the lift that most commonly crushes dreams and tortures the poor individuals who make the mistake of becoming infatuated with weigh...... Continue reading
How to Find a Weightlifting Coach
Greg Everett | Olympic Weightlifting | March 2 2015 | Comments

The influence of CrossFit has dramatically increased the popularity of weightlifting without a doubt. Attendant to that increase are a few other changes: The number of weightlifting coaches in the world has increased, the number of gyms in which weightlifting can be trained has increased, and the percentage of the total number weightlifting coaches who are actually good at coaching weightlifting h...... Continue reading
Upper Body Strength for Weightlifting: Silly Myths and Solid Methods
Matt Foreman | Olympic Weightlifting | February 16 2015 | Comments

I used to train with a female lifter who couldn’t pick up a frying pan full of hamburger with one hand because her upper body wasn’t strong enough. If she was cooking and she needed to lift a skillet off the stove, she had to use both hands. She also held all the American records in her weight class and made eight or nine World Teams.    Upper body strength in weightli...... Continue reading
Nine Years Later: What I Did Right & What I Did Wrong
Mike Gray | Olympic Weightlifting | February 11 2015 | Comments

I met Mike at Mike Burgener’s gym some time in early 2007 when he returned from a deployment as a corpsman in Iraq. What he had going for him right from day one was ambition, commitment and the kind of work ethic that I very much respect and am constantly disappointed in not seeing in more people these days. Unfortunately, he was old (yes, 34 is old in this case), immobile, and not particula...... Continue reading
How to Build a Weightlifting Platform
Greg Everett | Equipment | February 2 2015 | Comments (8)

About 100 years ago, I posted an article about how to build a lifting platform on a slope. It was something I had to do at the time, so I figured I’d post some instructions while I was at it. Now years later, I’ve been asked more times than I can calculate how to build a platform—I’ve written out instructions in emails and website comments so many times I could have written...... Continue reading
Getting Through a Five-Year Setback
Matt Foreman | General Training | January 26 2015 | Comments (4)

You’ve all heard the old expression, “A picture is worth a thousand words.” So I’m gonna write approximately 1,000 words about a picture.   These articles on the Catalyst Athletics website are always accompanied by a photo. When Greg posts my articles, he often includes a picture of me cleaning 150 kg in the old Catalyst gym. You can see it right above here. It&rsquo...... Continue reading
Podcasts with Greg Everett
Greg Everett | Editorial | January 23 2015 | Comments

I thought I’d try to collect some of the podcast interviews I’ve done for convenience. Now you can keep yourself occupied while driving to work... or at work. I know there are a few missing, as I can’t remember them all and I only have so much patience for google searches. If you know of one, please post the name in the comments.   Weightlifting Academy   Sports Coa...... Continue reading
Improve Your Weightlifting With Snacks: Competition in the Gym
Mike Gray | Olympic Weightlifting | January 22 2015 | Comments

If that isn’t an attention grabbing title then I don’t know how else to do it. I’m going to give you the back story, the game, the rules and why it will help you out.   I train with two other guys at a Catalyst Athletics affiliate in San Diego called Outlier Barbell—that is until they get tired of my antics and throw me out. For now, however, my love of Motley Crue a...... Continue reading
Showing 11 — 20 of 303
Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

Article Categories

Olympic Weightlifting
General Training
Quick Tips
Ask Greg Everett
Mobility & Training Preparation
Nutrition
Editorial
Equipment


Sort by Author


Sort by Date


Search Articles





Advertise With Us
Subscribe to the Performance Menu Magazine