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Showing 21 — 30 of 388
A Response to Mike Gray’s Ridiculous Crap About Competing in Weightlifting
Matt Foreman | Olympic Weightlifting | May 2 2016 | Comments (4)

There have been two or three times when I’ve intentionally written articles with outlandish titles just to see how many internet morons will post half-cocked raging comments ... Continue reading
American Weightlifting: Forgetting the Big Picture
Greg Everett | Editorial | April 25 2016 | Comments (6)

I think one of the biggest mistakes made in US weightlifting (well... on the Internet by Americans) is an excessive focus on the misguided idea that there are amazing secrets of li... Continue reading
Weightlifting Program Design: Exercise Order
Greg Everett | Olympic Weightlifting | April 18 2016 | Comments

The order of exercises is an important element of the training session prescription, as it will influence both the effect of the exercises as well as the performance of each exercise in the session. The basic structure is to order exercises in descending degre... Continue reading
A Closer Look at USAW Teams & Coaches
Greg Everett | Editorial | April 13 2016 | Comments

Floelite published an article showing the number of lifters at the 2016 National Championships qualified by each of the top coaches and teams. Many of the numbers were incorrect, and some have been corrected, but more importantly, I think the numbers showed an... Continue reading
What Kind of Jerk Are You? Strength & Elastic Jerk Styles
Greg Everett | Olympic Weightlifting | April 11 2016 | Comments

There are technical variations of the competition lifts that are rooted in the actual physical characteristics of the lifter rather than ideological or pedagogical differences. One... Continue reading
Make Your Own Atmosphere
Greg Everett | Quick Tips | April 7 2016 | Comments

I remember hearing at some point David Lee Roth (AKA Diamond Dave, original singer of Van Halen) saying people are always out prowling around saying, "Where's the action?" and his saying in response, "Man, you ARE the action!" Atmosp... Continue reading
Avoiding Methods That May Ruin Your Olympic Weightlifting Program
Sergey Bondarenko | Olympic Weightlifting | April 4 2016 | Comments (4)

Addressing the most popular mistakes of weightlifters is a common theme for many articles nowadays. Most of them address weaknesses in technique; some of them are true, whilst othe... Continue reading
Why You Should Compete in Weightlifting
Mike Gray | Olympic Weightlifting | March 31 2016 | Comments (5)

A few weeks ago Matt Foreman and I were teaching a weightlifting seminar geared toward masters and at the end we had a little Q & A so people could ask Matt about his super secret diet tricks and why I hate the use of NSAIDs (This is complete sarcasm). How... Continue reading
Major Changes at Catalyst Athletics
Greg Everett | Editorial | March 31 2016 | Comments (4)

Catalyst Athletics is undergoing a dramatic change. We’re returning to our weightlifting roots—the garage gym.   After 8 years of running our current 5,000 square foot facility in California, and almost 15 years in the gym business, we&rsquo... Continue reading
Interview: Leo Totten
Matt Foreman | Interviews | March 30 2016 | Comments

Leo Totten has done more for weightlifting in the United States than the vast majority of people involved in the sport. I realize that’s a huge statement to open this interview with, but it’s totally appropriate in this case. Leo started his road i... Continue reading
Showing 21 — 30 of 388
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