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This Is The Last Thing I'll Ever Write
Matt Foreman | Editorial | April 1 2013 | Comments (18)

This is going to be the last thing I write for Catalyst Athletics. It’s actually going to be the end of my whole journey in the iron sports. I didn’t think I was ever going to say this, but it’s time to finally get it over with. I’m ... Continue reading
Spasm! Dang it! Differentiating between Pain & Injuries in Weightlifting
Matt Foreman | Olympic Weightlifting | March 25 2013 | Comments (11)

We’re all such a bunch of little go-getters, aren’t we? We love to train hard. One of the big pleasures in our lives is going to the gym and working our asses off un... Continue reading
What the #@%! just happened? Reasons for Poor Performances in Weightlifting
Matt Foreman | Olympic Weightlifting | March 12 2013 | Comments (2)

Let me tell you about a little conversation I had recently. This is an exchange between me and one of the gals I coach after she attempted a heavy snatch and missed it. Me: &ldq... Continue reading
Missing Lifts in Weightlifting Training
Greg Everett | Quick Tips | March 11 2013 | Comments (2)

What percentage of your lifts in training are misses? If you know an actual number, you're spending too much time on the math and not enough on the lifting, but if it's a big chunk, you're probably aware of it. I've talked a lot about practice and how importan... Continue reading
Train Like A Champion: Technique, Habits and Positivity in Weightlifting
Greg Everett | Olympic Weightlifting | February 25 2013 | Comments (7)

Possibly the biggest mistake I see people making with regard to technique training is simply not investing enough time into the training itself. With the easy and usually free acce... Continue reading
Some Words From The Olympic Weightlifting Champions
Matt Foreman | Editorial | February 25 2013 | Comments (4)

The London Olympics finished up a few months ago. Recently, I got the new issue of World Weightlifting in my mailbox. For those of you who haven’t heard of it, World Weightli... Continue reading
The Back-Off Week for Weightlifting Programs
Mike Gray | Olympic Weightlifting | February 18 2013 | Comments (8)

Also known as the de-load week, the back-off week is by far my least favorite week during a training cycle. Coincidentally, as I write this I am wrapping up one right now. If you would have asked me last week at this time I would have told you I couldn’t... Continue reading
Diagnose & Prioritize: Training New Weightlifters
Bob Takano | Olympic Weightlifting | February 11 2013 | Comments (7)

Over the years I've developed and refined a process for working with new (to me) lifters. I thought it might be helpful to share these thoughts with those of you interested in ... Continue reading
We Need More Disciplinarians: Coaching Youth Athletes
Matt Foreman | Editorial | February 11 2013 | Comments (4)

Do you want to know one of the things I find most pathetic in weightlifting, and sports in general? It’s when coaches let their best athletes get away with crappy behavior... Continue reading
Learning From Your Misses in Weightlifting
Aimee Anaya Everett | Olympic Weightlifting | February 6 2013 | Comments (8)

I used to not think about other people’s training so much—about their mental state and struggles, or the fact that their minds may be racing during training as well. It’s not because I am some selfish bitch who doesn’t care about my tea... Continue reading
Showing 233 — 242 of 402
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