Clapping Push-up - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, Exercise Demo Video

push-up with enough power to bring the hands up and clap at the top of each rep. As your AKP increases, try adding more than one clap, clapping behind the back, or combining front and back claps. When your AKP reaches the level of Ross Enamait’s, you’ll be able to clap in the front, back and front again before landing." />

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Weight lifting, weightlifting, strength, fitness Exercise Demo Videos - Clapping Push-up - Perform a push-up with enough power to bring the hands up and clap at the top of each rep. As your AKP incre

Clapping Push-up

Perform a push-up with enough power to bring the hands up and clap at the top of each rep. As your AKP increases, try adding more than one clap, clapping behind the back, or combining front and back claps. When your AKP reaches the level of Ross Enamait’s, you’ll be able to clap in the front, back and front again before landing.

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