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Kettlebell Renegade Row

Perform a push-up with your hands on top of two kettlebells. At the top of each push-up row one kettlebell up. Return it to the floor and repeat.
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DVDs, weightlifting, fitness, nutrition, strength, conditioning

Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts
Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts
Bulgarian Training for Seoul 1988 DVD
Bulgarian Training for Seoul 1988 DVD
Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts [DOWNLOAD]
Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts [DOWNLOAD]
Olympic Weightlifting Seminar DVD - Greg Everett
Olympic Weightlifting Seminar DVD - Greg Everett
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