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EXERCISE DEMO VIDEO
Kettlebell 2-Arm Sots Press



This is a Sots press performed with both arms simultaneously.


DVDs, weightlifting, fitness, nutrition, strength, conditioning

The Kono Project DVD - Men
The Kono Project DVD - Men
Secrets of the ME Black Box DVD
Secrets of the ME Black Box DVD
Bulgarian Training for Seoul 1988 DVD
Bulgarian Training for Seoul 1988 DVD
Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts
Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts
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