Sandbag Shoulder To Shoulder Press - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, Exercise Demo Video

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Weight lifting, weightlifting, strength, fitness Exercise Demo Videos - Sandbag Shoulder To Shoulder Press - Stand holding the middle of a sandbag with both hands and it resting on one shoulder, the long ends draping forward and backward over your shoulder. P

Sandbag Shoulder To Shoulder Press

Stand holding the middle of a sandbag with both hands and it resting on one shoulder, the long ends draping forward and backward over your shoulder. Press the bag up over you head to full elbow extension and lower it to the opposite shoulder.

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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.

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