Dumbbell 1-Arm Split Clean - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, Exercise Demo Video

dumbbell clean with 1 dumbell. Rather than pulling yourself under the weight into a squat position, pull into a long lunge position." />

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Weight lifting, weightlifting, strength, fitness Exercise Demo Videos - Dumbbell 1-Arm Split Clean - Start as you would for a dumbbell clean with 1 dumbell. Rather than pulling yourself under the we

Dumbbell 1-Arm Split Clean

Start as you would for a dumbbell clean with 1 dumbell. Rather than pulling yourself under the weight into a squat position, pull into a long lunge position.

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