View Full Version : Olympic Weightlifting
- want to buy an olympic weightlifting bar
- Getting low on clean and snatch
- Kendrick Farris - New Am Record @ Oly Trials
- Ear Ringing and Lightheadedness During the Clean
- new guy--form help
- Conjugate method
- Full extension on cleans
- Hatch squat program + ?
- lift critique
- Teaching the power clean
- Squat Form and Ankle Mobility
- Weightlifting Poster
- Overhead Squat
- Grade 1 Spondylolithesis and early Degerative Factet disease and minor Disc Bulges
- Deadlift Problem
- Rounding of the back in squat
- SS Wiki
- nutrition for the full time weightlifter
- Overhead Squat - Overrated?
- MEBB Rep Scheme
- Anyone see this?
- Front Squat Lordotic Slouch
- Weightlifting with a broken wrist (old injury)?
- Lifting with weightlifitng shoes or flat chucks/no shoes
- my decesion on buying barbell
- Snatch critique
- weightlifting and the zone
- All of my O-lifts - Form Check
- Why I Lift Weights
- Question about O-Lifts & PM WOD
- Interested in Oly lifting
- Snatch Critique
- Naim, crazy pull!
- Solutions for a flawed squat?
- C&J Critique
- Olympic Weightlifting Book - Pre-Order
- numbness in the hook grip
- 6 Lifts only...which ones and why?
- Developing speed in the lifts
- knee pain during deep cleans
- Clean/Snatch Critique
- OHS vs Lunge
- clean critique
- IRONMIND..."Squats, dips and chins."?
- Speed Under the Bar
- Best WL Soundtrack Ever - And some good exercises
- Olympic Lifting & Starting Strength
- Olympic Weightlifting DVD
- Trying to use SS style workouts; thoughts
- Olympic Games - Who will get gold in the Weightlifting?
- No Casey Burgener at the Olympics?!?
- Olympic WL tv schedule links
- Search of Used Weight Lifting shoes
- Snatch and Jerk form check
- Melanie Roach -- new American Record
- Olympic Lifting Seminar in Boston with Greg and Aimee
- Natalie Woolfolk - Results
- USAW Certification
- Interview with Coach Rippetoe
- Squat program - Q for Greg/Aimme
- heavy snatches
- Men's 77kg epic battle
- More from Pendlay
- split snatch
- Pain when first learning the lifts
- 105+ Category
- A good time to start the current cycle
- olympic-lifts-stone-training-similarities
- OHS vs FS and squatting everyday
- Squat, PP, Deads, Snatch
- Deadlift excerpt form Row Thread.
- CA WOD for Newbies
- Power Clean Help - Please, Greg?
- Front Squat vs Zercher
- Casey B on National Geographic
- Squat thoughts
- Concurrent Strategies on Strength Part 2
- clean form
- shoulder pain on jerks
- Programming for the Olympic Lifts
- Unusual question, but I'm looking for pink WL shoes
- Box Squats?
- Knee pain after jerks?
- Hitting knees on the pull
- Clean form check
- Overhead Squat and Overhead form in general
- Snatch Form Check
- Minimal Volume for Maintaining Strength Qualities
- Snatch Form..
- Squat form check
- Stance and Feet movement
- Snatch feedback
- Wait a minute
- Getting a Big Rack?
- Koklyaev pulls 370k x 3
- Do I need the snatch?
- The Beijing Snatch Accident
- Clean vs. the Jerk
- 10 sets of 3
- need push jerk help--not achieving full lockout
- high bar/low bar confusion--a story of squatting memory loss
- recovery in the clean
- "tennis elbow" from clean and snatch?
- Need to take corrective action in the C&J
- Shoulder flexibilty problem
- Hyperextension Injury
- Incorporating technique training with the CA WOD
- Check my depth please
- Switching your hook grip in the snatch
- Zercher's
- Programming in Greg Everett's Book for back/abs
- i need help with programing.
- 3 x Week WL Template
- Shoulders
- What is else there besides Bulgarian Programming?
- question about L-pullups
- oly rep schemes
- Clean Critique Please
- hurt lower back... any advice?
- Jumping into the CA WOD
- can anyone explain this???
- weightlifting shoes
- How do you get into position for overhead squats?
- Mental prep before attempting lifts
- Split snatch/c&j pointers
- Thigh Bump
- Clean & Jerk advice appreciated
- Mastering the squat snatch (and squat clean)
- Rack Jerk critique
- Crashing Bar
- 'Clean' Deadlift vs Deadlift
- Getting down in the hole, when squatting
- when to start?
- Determining weight for Presses
- Complex Training
- Flexibility and Technique relatd to shoe height
- Relax during lifting
- Snatch Critiques
- Programming in technique work
- Sots Press Problems
- Snatch Sequence
- Snatch Grip Problems
- Teaching myself to squat fast with high weight
- Jumping Backward
- Bench Press Programming
- Adding more squats to the CA WOD?
- Slow motion videos
- Ankle/calf flexibility/mobility routine
- PMenu folks going to the American Open this weekend?!?
- Programming Detail Question
- Weekly Training Schedule Question
- Scoop/double knee bend
- Anyone ever give this a shot?
- Snatch Question
- Squat - O'lifting vs P'lifing and Hip Flexors
- Jump Squats
- Beginner's Program Question for Greg Everett
- Snatch Critique
- SS or Olifts
- Snatch Deadlift in the Beginner Program
- Anyone know these lifters' names?
- Snatch & OHS elbow strain
- C&J Elbow Pain
- Snatch C&J assistance
- Pavel 80/20 Powerlifting
- bulgarian training
- Clean pull technique
- Limited days per week??
- How should I distribute these workouts across the week?
- Power shrugs from pins in rack - Tips
- Clean deadlift back position??
- Stiff, sore hips when squatting
- Snatch and Clean & Jerk critique
- Snatch Critique...
- Nicu Vlad and the birth of the RDL
- Snatch critiques please
- Entry Level Oly Competition Standards
- A Chinese weightlifting video
- PL/OL combo program?
- Power Clean+Clean+Jerk Question
- Zoe Smith video
- The Dip.. advice needed
- Mid-Hang different from RDL position?
- Jake Johnson 155 CJ @ 69 KG
- Critique my snatch please
- deadlifting
- Max attempt definition
- 196# Power Clean Form Check
- Clean, Back Squat, Bench programming
- New Gym in the DC metro area--Rockville
- Catching Bar on Back for Jerks, etc.
- Digital coaching - 160lb Snatch 205lb CJ
- Thigh Bump
- High bar and Low bar squats
- Digital Coaching - Snatch/CJ 1/17/09 Workout
- Squats and Deadlifts
- Overreaching Week
- Weightlifting Seminar info
- CA WOD Block Dates
- New OL vid series
- Booze and its effect on OL.
- Bar tiltinig to one side - Front Squat, Clean
- "Chinese" Style Lifts
- Best way to progress on OHS
- Olympic Lifting Demo Vids
- Anyone with lots of expierence with Oly Lifting Competing
- Question on programming
- SLDL Form?
- DC - Snatch Balance and Mid-hang Snatch
- Charniga's Thoughts on Various Books and More
- Upper thighs getting sore
- fundraiser t-shirt for the 2009 Junior world team
- Re-training the double knee bend
- snatch technical help
- Just starting : need advice on programming
- shoulder pain during jerks?
- Going on a vacation in Florida - Titusville area are there any WLing gyms in the area
- D. Coaching vid SS - LBBS vs HBBS
- Mr. Pendlay
- Oly Lifting Books & Dvd's
- D. Coaching Vid - "Clean Deadlift"?? you tell me
- Specificity? State your position.
- D. Coaching Vid - Snatch Deadlifts (semi halting)
- Clean cririque
- Clean and Snatch Critique
- D. Coaching Vid Back Squat
- Yrik Vardanian...
- Questions on the press
- Front Squat drifting forward
- Problems w/ the Back Squat
- Back Squat Myth(?)
- CA WOD and Programming
- Olympic weightlifting and ACL injuries
- Relative strength rant
- Question about weight gain
- Old b&w training video.
- Max Effort C/J
- Problem with Jerk and OHS
- Digital Coaching
- 2008 Arnold WL Champ in HD Video
- Finding Support/Coaching
- Deadlift foot stance
- Arch Cramps in triple extenson
- My Fault Correction Analysis
- Proper Clean Technique
- Front Squat Foot Stance
- Problems with my Back Squat II
- squat woes
- 20 Rep Squats
- Front squats just as good as back squats
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