PDA

View Full Version : Olympic Weightlifting

Pages : 1 2 [3] 4 5 6 7
  1. Clean and Jerk Technique
  2. Snatch Advice/Corrections?
  3. Qusetion about Tuesday 3/10 WOD
  4. Great Bulgarian article
  5. Push Press Technique
  6. Elbow pain during receiving portion of snatch
  7. Kettlebell & Olympic Weightlifting Workshop
  8. snatch form check
  9. Push Press+ Push Jerk +jerk
  10. Incorporating pull-up/back development
  11. Why Chains?
  12. Snatch video feedback
  13. Olympic Weightlifting & Kettlebell Seminar
  14. jerk, foot position
  15. 12 weeks out from meet.
  16. Snatch grip DL
  17. help convert a crossfitter!!! advice needed!
  18. CA WOD Sets and Rest Question
  19. Push jerk vs Split jerk
  20. Well, it's official :-D
  21. Great Training Day!
  22. back squat vs. front squat
  23. DL feedback greatly appreciated...
  24. Should i switch fully to WL/how fast do i loose endurance?
  25. Head position on lockout of press
  26. Knees popping!!! video inside!
  27. Enter my first Olympic Event
  28. Switch legs on the jerk? Poll.
  29. Andy Bolton beats his record deadlift...
  30. Squat Clean too low?
  31. Post-DL question...
  32. Competing
  33. Snatch Pulls and Clean Pulls
  34. Squat competition Monday
  35. How do I begin weightlifting?
  36. Get Inspired.
  37. Problem with the push press "dip"
  38. Best prices online on training rubber bumpers these days?
  39. What's Your DL Frequency?
  40. Any reviews of MHTY rubber bumpers?
  41. Assistance Exercises for Weightlifting
  42. Romanian DL versus Stiff-legged DL
  43. Direction of hips in front squat
  44. Warm-Up Sets
  45. trouble getting under snatch
  46. Olympic Weightlifting Seminar
  47. theory-ish question about overhead squats
  48. Snatch, C&J PR attempts : Feedback please
  49. Interesting Ivan Abajiev lecture
  50. when to shift back from oly. WL only to CF only
  51. olympic clean and PRESS prior 1972
  52. Feet landing forward on snatch
  53. Today's Heavy Singles...Feedback please.
  54. Digital Coaching on DL
  55. Digital coaching for my Olifts
  56. Strength Cycles v Bulgarian Cycles
  57. RDL or Straight-legged deadlfit for posterior chain?
  58. New To CA Workouts - 2 Position Snatch and 2 Position Clean
  59. 5-3-1
  60. Just the O'Lifts, ma'am...
  61. Deadlift feedback
  62. Sponsorship/Scholarship
  63. RDL feedback
  64. Programming article in latest Get Up.
  65. Clean Variants
  66. CT Oly Club -- what to look for(?)
  67. O'Lifts Feedback
  68. stuck on my max effort
  69. Rezazadeh's High Jump
  70. WOD: "front/back squat - clean heavy single wt x R x S
  71. c & j technique
  72. snatch feedback
  73. Fixing my squat geometry
  74. When should I get shoes?
  75. New to Olympic lifting
  76. Days When The Tank Is Empty
  77. Female PLer's training routine I found interesting...
  78. DE squat question?
  79. Incorporating the hamstrings for deads
  80. Programming for the 1 1/4 Squats?
  81. Bouncing in the Squat
  82. Pan-Am/U.S. National Championships
  83. More Technique Work
  84. 5/3/1 Assistance Work
  85. Coaching Resources
  86. Take a look at this "Clean pull with chains"
  87. Beginning Weightlifting Meets in mid-40's?
  88. Clean and Jerk Form Check
  89. Squat and Deadlift Form Checks
  90. Knee Wraps and Belts
  91. Muscle snatch more than snatch.
  92. C&J or cleans + push presses
  93. Connecticut Open August 2!
  94. Olympic Lifting in Philadelphia
  95. Old Time Strong-man site
  96. Trying to increase strength and need advice.
  97. Press form
  98. US weightlifting
  99. Deadlift form?
  100. O'lifts feedback - newbie
  101. OHS with broomstick vs. bar
  102. Never-Ending Calf Pain
  103. Bad posture with deadlift?
  104. Transitioning the grip on the C&J
  105. Heavy Single in weight lifting workouts
  106. Bulgarian Weightlifters in Sicily.
  107. Subs. for 5/3/1/ ?
  108. My latest experiment- teaching young boys basic WL with PVC, etc
  109. Squat cicle for Olympic Weightlifting??
  110. greg everetts book on weightlifting?
  111. problem in the jerk recovery
  112. Mid-Hang Snatch with PVC
  113. Hamstring tension in HBBS
  114. banging hips -- PAINFUL
  115. Hang Power Clean vs. Clean
  116. Weightlifting Clinic Chicago Area
  117. Jerk Form Critique Please
  118. Hang Power Clean Advice (form critique video)
  119. Consistancy with training
  120. 5/3/1 spreadsheet
  121. C&J and BS critique
  122. Hey/ Finding a Form
  123. Video to go with Matt Foreman's article on Chemerkin
  124. Coach Don McCauley and the Catapault Technique
  125. First Weightlifting Competition
  126. The scoop...again
  127. DL vs. Clean DL and hamstring/glute activation
  128. Technique Critique
  129. Participated in my 1st meet! Ohio State Championships!
  130. Old School Stuff
  131. Problem with my pulls and a recommendation I need help understanding
  132. Jerk Rack positioning
  133. Cara Heads
  134. Novice Programming of O-Lifts for Cheerleading
  135. Is the Power Snatch and Clean a similar movement to the Full/Squat Snatch & Clean???
  136. Konstantin Konstantinovs is a beast... still...
  137. Front Squats 3-3-3-3-3
  138. Deadlift singles
  139. Critique my Strength Routine?
  140. Front Squats and Pain above knee- opinions?
  141. Improve flexibility by not lifting and doing static stretching???
  142. Hatch program for Olifts...
  143. bench
  144. warming up for WODs
  145. Front squat, form breakdown and rep-ranges
  146. HBBS vs FS
  147. sn vs hang sn
  148. Amateur Oly totals - what's achievable?
  149. adding O-lifts
  150. Feet angle and squating form
  151. Thanks, Matt!
  152. Powerlifting/CrossFit
  153. Stan Efferding 2221 Raw PL Total at 275
  154. Programming for teenagers
  155. Handicap Format (Oliftng)
  156. Koklyaev push press 200kg's x 3
  157. How to stay in a weight class?
  158. snatch and clean check
  159. Training Problems with a Weird Schedule
  160. USAW sports performance cert?
  161. training the bounce
  162. split squat to avoid imbalance
  163. out of curiosity
  164. Technique Development and Tabata workouts
  165. Women's OL shoes with highest heel?
  166. Pulls with the most transference?
  167. big snatch video!
  168. Power clean and jerk form check
  169. smarter view on powerlifting training
  170. C&J - weightlifting rookie
  171. vid: chigishev clean 230kg 2003 wc in 6% slow motion
  172. Amazing '09 Tommy Kono Oly technique lecture
  173. Snatch Critique
  174. Bench Press Technique
  175. Wow - I am impressed by Tatiana Kashirina a 17 year old Russian Girl WLer
  176. New IPF mandated uniform for spotters?
  177. "Normal" rate of progress
  178. LBBS and Shoulder Pain
  179. My idea to try next 531 cycle on the deload weeks
  180. I am having a serious disconnect with hip drive in the clean and snatch
  181. 5/3/1 and weightlifting plan
  182. Snatch help!
  183. Snatch Bottom Bounce?!
  184. When to catch in the squat position
  185. Snatch and clean disconnect
  186. For Pendlay and others(powerlifting)
  187. Hormonal Fluctuation Model-by Pendlay(for powerlifting)
  188. 1987 World Championships: Super Heavyweight C&Js
  189. Feedback on my progress?
  190. Squat form check
  191. 2009 IWF World Championships
  192. Lifting at Altitude - Need Advice
  193. Couple weightlifting & powerlifting with sprinting
  194. Open source video analysis software
  195. First weightlifting Competition
  196. American Open
  197. Form check
  198. Central England C'ships, 05-DEC-09
  199. Olympic weightlifter gives birth while training.
  200. Deadlift Stuff
  201. Opening the hips.
  202. Form check (also playing around with Kinovea)
  203. wide stance PL squat
  204. Jumping Backwards
  205. Squat plateau
  206. Snatch deadlifts question
  207. Power Cleans Form Check
  208. concetric and eccentric DL question
  209. Kinovea
  210. Injured Workouts
  211. Programming Recommendation
  212. Snatch critique please
  213. New to Catalyst, looking for exercise clarification
  214. hang power clean--how low before I start to pull?
  215. snatch pulling position variation
  216. snatch dl vs dl
  217. Deadlift fail.
  218. Portuguese Masters Nationals
  219. if you only had time to train 1 Oly lift...
  220. Rear knee bend on jerks
  221. OLY Coaches in MN
  222. Programming/Accessory Exercises for developing timing and speed under the bar
  223. Help me with my OL programming
  224. first WL meet!
  225. Programming weightlifting and crossfit
  226. Squat Progression
  227. Choosing a Catalyst Cycle & Modifications...
  228. Rebuilding FS technique
  229. Once a week o-lifting
  230. Gary's Half-Hour Deadlift Challenge
  231. Floor Press video
  232. Squat Assistance
  233. Mechanics of foot angles and olympic lifting
  234. Proficient Cleans
  235. 531--too many reps?
  236. DL Form Check
  237. lou simmons on mainsite
  238. OLY standards?
  239. Snatch Grip too wide?
  240. Matt Foreman, 2009 American Masters' 35-39 105+kg Champ
  241. BFS anti-(high)-pull article
  242. Optimal Weight Class
  243. Combining oly lifting and powerlifting
  244. Pain in the Power Clean/Difficulty holding the "Rack" position?
  245. box squatting
  246. 2010 Ohio WL Champs. & Midwest Open
  247. Wide stance FS and the PS
  248. 2010 Mintz memorial at LBH on March 20th
  249. who / where am i
  250. Barefoot squats/deads??