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  1. Olympic/Powerlifting in Western NY?
  2. Testing Maxes on Hang lifts, etc.
  3. Weighted Gymnastic Movements
  4. Feedback on lifts
  5. Critique my PL plan
  6. coping with humeral pain
  7. Texas Method question
  8. Arnold live stream
  9. Weight for RDL's
  10. Snatch and C&J Critique
  11. Squat Technique
  12. Cool clean and jerk videos.
  13. Training for Junior Lifters
  14. Some thoughts on Pavel's Smolov
  15. Push Press.
  16. Blood and Chalk Part 4
  17. Fixing Squat--Knees Sliding Forward
  18. Programming ideas for teen with broken thumb
  19. Releasing hook grip during snatch?
  20. squat rehab routine
  21. Snatch critique
  22. Brooks Kubik's new book?
  23. programming question for the summer
  24. Power Cleans
  25. Squat Cycle
  26. Bench Press vs Weighted Push Up
  27. Power Clean Crit
  28. Why Power Clean?
  29. Rack Position in Newbies in Jerk/PP
  30. Steve training dips on the front page...
  31. Hit the Wall
  32. Specific pull motion
  33. Clean critique
  34. 405 Sumo DL
  35. Help With Turnaround in Clean, Please
  36. Pat Mendes/ John Broz
  37. finding your right weight class
  38. Am I hyperextending?
  39. Blood and Chalk Part 5
  40. 2010 Ohio Weightlifting Champs & Midwest Open
  41. Squat/Bench/Deadlift form check
  42. Greg's Isolation Article
  43. Correlation between bar speed and end of linear progression
  44. 173.5kg snatch by a 105kg American, yesterday
  45. Portuguese Weigthlifting Competition
  46. More Pat Mendes
  47. 69kg College Nat Champ's 50in Box Jump
  48. 5-3-1 Cleans
  49. full motion difficulties
  50. Russian Squat Cycle
  51. My fourteen year old lifter
  52. Shoulder ROM
  53. Need an exercise to replace deadlifts
  54. Power Snatch question
  55. Upper body push for a weightlifter
  56. Head action at end of 2nd pull
  57. Squat - form check
  58. Missed a week in 5/3/1 due to injury
  59. CNS relaxing between lifts in comp -- what to do?
  60. Power Clean form check
  61. High bar squat advice - much appreciated please
  62. Kendrick Farris 218KG clean
  63. 432.5 kg Raw Deadlift
  64. Pan-Am udates and gossip.
  65. Learning to Power Clean
  66. Strained Radial Nerve...anyone?
  67. Ditching the clean and jerk
  68. Cal State Games in 2 months - anyone competed / competing?
  69. PC vs. DL for mma
  70. overhead press from behind the neck
  71. Repeatedly racking bar on clavicle
  72. I've forgotten how to front squat
  73. Squat form check - Knees Out
  74. Prilepin's Chart
  75. Thoracic Spine "Area" Discomfort
  76. Interesting
  77. jelly knees
  78. 20-Rep Squat Progression
  79. Pierre Roy Exercise
  80. Driving out of the hole in highbar squat?
  81. Clean positions
  82. End of Linear Progression or simply deload time....
  83. How to minimise upper body recruitment
  84. Low Bar Placement Check
  85. 2010 American Open Qualifying Totals
  86. Squat Strength Limiting Olympic Lifts
  87. South Korean National Team Footage
  88. Can someone explain this template to me?
  89. russian squat cycle
  90. Upper limit of weight classes?
  91. Plan for Gains
  92. Faq 5/3/1
  93. Dan John Wisdom
  94. Heavy DL w/o Squating
  95. Weight loss and strength training questions
  96. Cleans, to jump or to control the force..
  97. Power Clean form, hip thrusting?
  98. Help with my snatch
  99. 3x Bodyweight DL for 26 Reps
  100. Interesting Old(er) Article
  101. Olympic weightlifting
  102. donkey kick
  103. Technique for Beginners
  104. 10x3 squat frequency
  105. Programming for vertical
  106. Maybe worth a look
  107. Where can I find archives of weightlifting meets?
  108. Front Squat Question
  109. Front squat/cleans upper back rounding issue
  110. Clean technique help
  111. Power snatch technique advice
  112. 220 kg Push Press
  113. Deep Squats & Long-term Knee Health?
  114. if you could start OLY lifting again?
  115. OHS Squat RX Video
  116. Getting round the deadlift
  117. Starting the C.A WODs
  118. OlyAthlete
  119. 270kg BTN Jerk among other thing
  120. O-Lifting in DC?
  121. Correcting first pull?
  122. Grip for Pendlay Row
  123. Box-squat off-season
  124. Squat Form Check
  125. Coach says i need a bigger heel.
  126. Wrist/Thumb pain help
  127. I competed in a deadlift contest over the weekend
  128. To fat to squat?
  129. 5/3/1 Programming Critique
  130. Training around an injury
  131. those who pull, and those who dont.
  132. Who deadlifts in WL shoes?
  133. Uneven landing in the OL lifts
  134. Shrugs
  135. RTS Program Critique
  136. Is there a way to lower the snatch push press without causing a hole in my neck?
  137. Loading/Progression for Cleans
  138. High rep sets and projected 1rm
  139. Split Clean technique?
  140. Alex Lee jumping 54in (height around~60in)
  141. Poor College Powerlifter with split routine
  142. Programming advice for Oly novice master
  143. Meets in NC, SC, or VA?
  144. Programming Question for accessory lifts
  145. newest c.a. video
  146. Ideas for my Squat problems, Please If possible
  147. Critique my routine
  148. Any Word from Worlds?
  149. armenian lifters and their squats
  150. How To Add 20+ Lbs. To Your Deadlift (With Sandbags + Other Tools)
  151. November 20th, 2010
  152. Snatch Form Help
  153. Basic SS Q&A
  154. How the hell can I train for the 15 OHS??!
  155. OHS/Snatch & wrist nerve issues?
  156. Two different questions
  157. Chaos and Pain
  158. Looking for a weightlifting program.
  159. Inefficient Weightlifter
  160. A question about triple extension.
  161. Comment on the clean
  162. Squats, shoes and hamstrings
  163. time for marketing research...
  164. Times per week for OLs to make progress
  165. Warming up the Knee
  166. The Brothers Smolov excel sheet draft
  167. 5/3/1 Modifications
  168. Jerk 'hand' position.
  169. cool live video feed tomorrow of weightlifting competition
  170. back angle clarification
  171. Beginner Competitions.
  172. Cleans instead of squats
  173. Implementing cardio
  174. olympic lifting workshop for crossfitters
  175. A Basic Weightlifting Competition Question
  176. Deadlift to back squat ratio
  177. Higher DL reps?
  178. Cycling assistance exercises
  179. Question on geared lifting and its injury potential
  180. Please state your repetition maxes, thanks!
  181. Jokers Clan
  182. German Volume Training
  183. Lat pain while jerking
  184. Video: Kendrick Farris jumping in slow motion
  185. Dr Verkhoshansky on Olympic Weightlifting programming
  186. Pause squats as squat assistance exercise
  187. Olympic clubs/coaches in Boston?
  188. Pic from the USAW American Open in Cinci...
  189. Epic Picture of Tommy Kono and Robert Roman talking technique
  190. Measuring Volume
  191. The Brothers Smolov spreadshirt shop
  192. Power Cleaning 170kg
  193. Effective methods of increasing O-lifting technique
  194. The Brothers Smolov are finally online
  195. Snatch critique request
  196. Cheap, disposable slo-mo video
  197. Good Story
  198. Clean and Press
  199. Smolov Failure
  200. Good Texas Method article
  201. Pressing movements.
  202. Powerlifting comp taper examples
  203. 12 Week Technique Development Program from Greg Everett's book
  204. Assistance suggestions
  205. Catch Position and Shoulder Mobility
  206. Should I grind daily squat maxes???
  207. intermediate program
  208. Clean Critique
  209. Snatch Heavy Singles
  210. 1st Cycle?
  211. clarification on clean drop
  212. Westside Barbell
  213. training compilation
  214. Optimal number of cues
  215. Long femurs in the clean
  216. Opinions on programming
  217. Elite Squatting
  218. Olympic lifting video, pretty funny
  219. Workout reps question
  220. Max for day
  221. What first? Strength or Size?
  222. Back bend on the old school press
  223. CJ Digital Coaching Please
  224. Training Video
  225. Lifted in a meet today
  226. High bar back squat - Form check
  227. Snatch Check
  228. Snatch analysis #2
  229. Modification to Strength and Power Dev. Program
  230. Programing question
  231. Cuestion about planning a workout schedule
  232. Weightlifting for football preseason
  233. Q on Snatch Segment Pull
  234. Power Clean form check..
  235. Beginner Oly Lifting Program
  236. 531>Oly
  237. Actual use of the Power variations??
  238. Ass first
  239. Help required, please!
  240. Personal Best Snatch
  241. Simple plan for reaching my Lifting goals?
  242. Is this enough calories for a positive smolov experince?
  243. Lifting safely with old back injury
  244. Hands moving on clean
  245. The correct way to start a pull from the hang
  246. Change from endurance running to OL'ing
  247. Accessory work and linear progression
  248. Wendler 531 Wave 2
  249. Gareth's trying to learn the Olympic Lifts
  250. Training Program Dilemma...