View Full Version : Olympic Weightlifting
- training after surgery
- Clean and Deadlift ratio
- Feedback of Technique?
- Mushy clean
- Snatch
- CCCP: Methods of improving the technical skills of weightlifters
- CCCP: "Weightlifting: Teaching CJ technique"
- 12 week Str and Power Development prog review- from Greg's Book
- A brief question about Crossfit Training...
- Front Squat Form Check
- Advice about a new program
- Clean form analysis
- Hang Power Snatches / Cleans
- Getting under the bar
- Tips on improvement
- In-Season Progress
- Doctor Hartman's 8 Week Training Course
- Whatcha Think?
- Portuguese Weigthlifting Cup
- Weightlifting for Sport
- dimensions for blocks
- LIVE workout broadcast tomorrow, Friday 5/27/11
- Quick Notation Question
- programming question for returning oly lifter with "unusual" circumstances
- Question about Bulgarian program...
- weightlifting meet in Atlanta
- Thoughts on efficient Jerk Training
- Overall weekly, monthly, or yearly WORKLOAD. Is it the secret?
- How often does a weightlifter need to prioritize sheer strength-development?
- Implementing assistance exercises for 531
- elbow turn over while cleaning
- Conjugate Training / Maintaining O-Lifts
- Help with my snatch
- Clean critique needed
- Snatch - premature arm bending - how to correct?
- Įrticle on hip flexor/erector activation drill
- Review snatch Technique
- How should our "full extension" position look like?
- Weightlifting Training during Ramadan
- Body Proportions
- driving or pushing in the jerk
- My power clean technique.
- C A whiteboard.
- US World Team Fundraiser
- "Strong Men" versus "Modern Weightlifters."
- Snatch Critique
- The concept of our "limitations."
- Everett's Squat Volume Cycle.
- Should I take 3 weeks off?
- Transitioning to o-lift shoes
- Requesting Clean critique.
- Snatch Form Critique
- Let's talk about Soviet training and Bulgarian training.
- knees go out during the jerk
- Lyle McDonald's articles on US and Oly
- How much should I SLDL?
- Benching and squatting in the bottom position
- O-lifting and mass gain
- Hip-rise in Deadlift
- Elbow Position on Low Bar Squat
- 200-lbs Snatch Critique
- Day 3 of Strength and Power Programming
- Clean & jerk critique please
- Max Snatch and C&J critique
- Patella Tendonitis
- Time for a New Training Cycle?
- Best way to reach a 2xBW Squat??
- Strength and Power Development Phase- PR
- choosing weightlifting shoe size
- Where to start with weightlifting?
- When to use straps
- Snatch technique question
- Receiving and recovering the clean.
- DHS Hercules bumpers vs Pendlay elite
- Proper Use of Straps
- How do you develop "pulling speed?"
- Clean Critique please
- A question on muscle snatch programming...
- Back Squat Critique
- Cup of Russia 2011
- Form check - snatch and cj
- How do I get started in Oly lifting competitions?
- Learning to Snatch
- Squat video
- Back Squat Technique
- Catalyst Training Stream
- Jerk- false grip
- Dan John's OHS challenge
- Multiple Squatting Sessions per. week
- PR's today on snatches
- Comparison of Kinetic Variables and Muscle Activity During a Squat vs. a Box Squat.
- Bulgarian methodology
- Clean and Jerk
- weight and rep scheme for good mornings
- motivation to buy!
- Best Assistance exercises for first pull...
- Proximity of barbell to legs in the 1st Pull/ Snatch/ Clean Deadlifts
- On a heavy single day...question RE workout
- Competition management software
- Snatch: Pulling Under the Bar
- Greg's book
- Front squat difficulty
- Wearing a Belt
- Olympic lifting newbie's technique to criticise
- Am I not finishing the pull?
- The Gripper?
- New to Oly lifting
- this is a completely serious question
- Snatch critique please...
- Going Overhead
- Snatch and Clean and Jerk Critique
- Clean form check & Highbar squat question
- RIP Vasily Alexeev
- Snatch question
- My introduction and things I struggle with
- Jumping after deadlifting & cleaning?
- American Open 2011 Streaming
- Keep the ass down!
- Building a program [from great sources w/different foci]
- clean and jerk technique
- Programming Question
- Hang Snatch 1 RM for Competition
- Finding A Coach
- Improving lockout due to stiffness
- singlet
- Clean/Snatch pulls
- Power snatch form check
- Jump and Land Cue
- Knee Sleeves
- Clean and Jerk critique
- Drills to keep bar from crashing during cleans
- How to fix my snatch?
- Onward upward!
- Tapering for powerlifting
- Dorsiflexion Pain
- Snatch critique
- Oly lifts and the army
- Sorry...but I have to call it out
- Snatch - Heavy triple
- Updated Snatch and Clean & Jerk
- Best oly lifting books for a beginner?
- Developing snatch
- Non-technical Complimentary Push/Pull
- To clean, or not to clean... front rack issues
- Snatch issue
- Video analysis software for Mac??
- 3-Position Snatch and Clean Critique
- Shoulders retracted or forward?
- Warming up for a meet
- Upper Middle Back Discomfort
- Snatch Critique
- snatch technique, or a new way to do prowler sprints
- Programming 3 Position Pulls
- help developing overhead stability
- Squats and knee health?
- Clean evaluation
- More snatches. Please give feedback.
- Deadlift form check
- Clean & Jerk form check
- Programming help
- Split Snatch Help
- Help Needed!
- Programing based on Gregg's Book
- Programming - Next Steps?
- snatch grip
- Exercises to speed up the turn over and getting under the bar faster
- Pulls after Squats?
- Help Needed
- Clean critique
- Snatch critique
- Clean & Jerk critique - third time
- Snatch critique (first proper lift)
- Clean critique
- Critique snatch technique
- Old Guy O-Lift Training - Mang Foremong
- High Rep Weightlifting, for time
- Unhappy Snatch
- Carpal tunnel
- Upper back collapsing in front squat
- Strength by Feel cycle
- Training while Injured
- Chest dropping, squatting, and belting
- Initial Joint Stress
- come-back after knee surgery
- has anyone tried the 3 week Bulgarian peaking cycle?
- Back Squats
- Split Snatch Help
- question from a beginner
- Couch to Platform
- long torso short legs
- Clean Technique question
- Snatch Form
- Sn Form - Jumping waaaay back
- Please give your opnion in SN
- Using Tonnage to Balance a Routine
- Learning the snatch - Snatch form. please advise
- What Difference Does Using a Good Oly Bar Make?
- Tall variations
- Pause Back Squats
- Clean and Jerk Feedback Please...
- Snatch - First Forum Post
- Competition Preparation
- Deload Week
- 200 lbs Hang Power Snatch, 205 miss
- Snatch and C&J 4-21-12
- Program Questions
- Meet in Raleigh, NC
- The 6 Million Dollar Man
- 256KG ATG Squat @87kg/18yrs
- Hook Grip/Hand Issues
- Sn and C&J 4-28-12
- Looking for tips to improve first pull
- Need help w/ clean & snatch pulls...
- 1st Pull Help
- weightlifters in my club
- Bigger Weights May Not Beget Bigger Muscles.
- Max For Day
- How to watch a lift
- question about core strength
- Light aerobics to assist recovery rate in Masters weightlifters
- Periodization and deload
- Lift critiques
- Compitition midway through Gregg's classic lift/technique cycle
- Criticism Requested
- Asking for new critiques of snatch
- Snatch Balance- "POW"
- Follow up to Strength by Feel Cycle
- Snatch critique
- Books
- Snatch Feed Back Please
- start position...
- Conjugate method with olympic weightlifting
- Jerk position
- Training, Prilepin, and Goal-focused Cycles
- Snatch Grip Deadlift from a Deficit
- Bloody Legs / Low Bar vs High bar
- planning vs programming
- Conjugate method, Powerlifting and Weightlifting: Introducing myself
- Clean&Jerk Help Please
- high-hang position...
- SN and CJ check
- Small alteration to classic/position cycle
- The long road to a better snatch!
- Holly Mangold
- Jerk Pain
- Supplementation for OWL
- Medial Chain Business
- Bottom position and shoulders rolling forward
- Need advice on training cycle
- Technique Question
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