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  1. Experimenting with Hit and Catch Drill/Superman Pull
  2. Front Squat Program
  3. Snatch critique
  4. Snatch advice
  5. Deadlift Form Check
  6. Beginner Cycle Selection Advice, Please
  7. Check These Lifts Out
  8. feedback on c&j and snatch
  9. How Extended Should Wrists Be In Snatch?
  10. European Championships via EasyWL
  11. Dorsiflexion issue or something I'm missing? Squat Critique (heel issue).
  12. snatch technique help
  13. Clean from low blocks, arm bend, turnover.
  14. Swinging sensation in Snatch
  15. Son's 48kg Snatch
  16. beginner technique
  17. Snatch, CNJ Feedback
  18. Rest Days
  19. A Couple snatch PRs, please critique
  20. 5 Week front squat emphasis program
  21. Back Squat Critique. Please rip this apart.
  22. still early arm bend
  23. Clean & Jerk form check
  24. Receiving the Bar on the Back of the Neck
  25. How does one go about structuring an Oly Program?
  26. C&J, Pause on thigh
  27. First Meet This Saturday
  28. Help me fix my squat
  29. Percentages vs Going Heavy
  30. Video from First Meet
  31. Form Check on new Pr please!
  32. Snatch judgment
  33. Getting the bar into the hips
  34. Help choosing program
  35. When should I progress?
  36. Question about knee position
  37. Form Check for some beginners
  38. Chest/Abdominal pain on heavy front squats
  39. Looking for Sn and CJ advice
  40. Programming Question
  41. Latest Videos
  42. Box jumps immediately after squats
  43. Jerk progression video analysis
  44. 13 misses and 1 made attempt
  45. Video of last competition-Technique advice
  46. First post, looking for some things to work on
  47. Left arm lockout trouble
  48. Snatch analysis
  49. Percentages
  50. Weightlifting Talk
  51. Unloading Week...
  52. Snatch critique/ coaching tips
  53. Training twice a day
  54. Clean analysis
  55. Concerning the General Cycle. . .
  56. Returning to competition
  57. between cycles
  58. Off Season Programming
  59. A day ahead
  60. Moving my feet backwards during snatches.
  61. Training partners in north-central Florida
  62. Basic Reps Program for Master lifter
  63. Training Cycle Advice
  64. Start with weightlifting - videos inside - looking for advices!
  65. Modifying Two-a-day Programs
  66. wrist pain
  67. First pull - advice sought
  68. Coach Me
  69. Common Weightlifting Faults in Beginners/Intermediates
  70. Troy VTX Bumpers Update - 12 months later-look before you buy!
  71. C&j Pr 267#
  72. 225lb snatch fails - form help request
  73. Double Day Squats and Heavy Weights
  74. snatch technique
  75. Snatch critique
  76. Snatch Critique for a Beginner
  77. 225 snatch tweaks - more advice?
  78. Attitude Nations Lifting Program
  79. advice for returning to training after a vacation
  80. ACL & PCL Reconstruction and Meniscus Remuval
  81. 3 pos clean and jerk critique for a beginner
  82. Snatch and Cleans
  83. please critique
  84. To squat seperatly or after Olympic lifts?
  85. Klokov's stance, Left foot always forward why?
  86. Clean and Jerk Critique - beginner
  87. Requesting Beginner's Critique: Recent SN/CJ PR's
  88. What next?
  89. Looking for a weightlifting friendly gym
  90. Snatch Help
  91. Snatch Critique
  92. snatch technique trouble
  93. Lunges
  94. Classic Lift position/technique cycle.
  95. Glute Ham Raises off a high jerk box?
  96. Strongish beginner - Questions!
  97. Not sure if I should try an olympic program
  98. Flexible weight progression
  99. Programming for a Beginner
  100. Book Progams in Spreadsheet form?
  101. Default Weightlifting program for strong beginners or tired veterans
  102. Barbell Quality
  103. Good Feet?
  104. Snatch PR & Columbus Meet Questions
  105. Recovering from quadriceps tendonitis
  106. Breaks, food and keeping calm.
  107. Places to train in Ukraine?
  108. Jerk Technique - Valgus knee
  109. Snatch and Clean Feedback
  110. C&J PR - please critique :)
  111. Advice for beginner weightlifter
  112. Cycle Squatting Question
  113. Direct ab work for olympic lifters
  114. 52 yr old lifter with Snatch technique problem
  115. Competition Preparation and Meet Day
  116. 2nd Pull Problems
  117. Planning 12-18 months out
  118. Clean critique
  119. Going Bulgarian?
  120. Beginning Lifter: Volume Question
  121. heel height on lifting shoes
  122. Hip cleaning (yep I went there) - critique please
  123. 2nd pull advice
  124. Programming help
  125. Finally...a Weightlifting movie!
  126. Catalyst and Pendlay Snatch differences?
  127. Weightlifting after a heart attack
  128. Me and my goals
  129. In a slump with the snatch. Multiple videos included.
  130. Advice on picking Training cycle
  131. Multiple reps.
  132. New Lifter, Snatch Critique
  133. Strength and Power Development Phase - soo recommended!
  134. Hand pain
  135. Snatch video analysis if you have time!
  136. Please Critique Last Meet
  137. Knee caving in
  138. Clean technique corrections
  139. 1st Oly Meet Critique
  140. Coach/Club in the Lake Tahoe area?
  141. Beginner video help (snatch & power clean)
  142. Programming for shift work and equipment restrictions - Alaskan Style
  143. Snatch Work
  144. Shin Splints / calf issues
  145. New Weightlifting Club in Manhattan
  146. advanced novice programming
  147. Meet Critique
  148. Meet critique (110/132@83.5)
  149. Strength before Oly?
  150. Embarassingly crappy squat strength
  151. Help with squat
  152. Knee Joint cracking sounds
  153. Crappy Days
  154. tall snatch or snatch balance?
  155. Slow Mo C&J critique
  156. Form Check (Am I banging the bar out front?)
  157. Shoulder pos in the front rack?
  158. Snatch high pull variation
  159. Snatch Critique
  160. Can't Snatch Bad Clean
  161. Best Angle for Critique
  162. Training weights less than 75% max.
  163. Beginner looking for technique tips
  164. CJ advice needed. Video of 3 lifts at 90%
  165. Clean Critique Please
  166. Snatch technique breakdown
  167. Snatch Receiving Position Help
  168. Snatch Pulling Problem
  169. How and When to Test 1 Rep Max?
  170. Programs
  171. whipping my back
  172. 20 Weeks Out
  173. Advice for a beginner
  174. Clean
  175. Simple Clean & Press program needed
  176. Critique
  177. technique development
  178. Study of Mental Toughness in Olympic Lifters
  179. Shoulder Internal Rotation
  180. Unusual Question
  181. Snatch better with a narrower grip
  182. Snatch critique
  183. Strength By Feel Program-- weak jerk..assistance exercises?
  184. Snatch and CnJ Critique
  185. back squat help
  186. Theory behind the 10x3 Squat Program?
  187. Deione Fraires PR!
  188. Missed training days
  189. explain what 3 (1+1) means in the clean segment pull
  190. Spreadsheets I've Made For 7 Of The Catalyst Programs
  191. Help with Snatch
  192. What to do in between comps
  193. Next program
  194. [Form Check] Snatch + progression tips
  195. When to move on to the Snatch?
  196. Making up for missed reps
  197. Foot placement
  198. Catalyst Athletics Weightlifting Seminar - Los Angeles - March 22-23
  199. Knocked Knees in Push Press, Push jerk, and Split jerk
  200. Squat form check. Please help.
  201. Snatch form help?
  202. How is My Technique?
  203. Snatch Technique Help
  204. Jerk Advice
  205. Advice for both lifts
  206. advice for clean extension
  207. How Tight Should Weightlifting Shoe Fit?
  208. Clean and Jerk critique
  209. Snatch Help/Critique
  210. Snatch Critique
  211. Snatch Form Advice Please
  212. Snatch critique
  213. TRIPLE bodyweight squat at 13
  214. Aerobic base?
  215. Weightlifting program for 3/4 days a week
  216. Recent snatch session
  217. Snatch Form Check
  218. Which do I do?
  219. Snatch Critique
  220. Snatch Technique
  221. Explosive Squats
  222. Clean & Jerk Form Check
  223. Passed Out at Top of Clean?
  224. Starting weightlifting, improving my squat
  225. Front squat tips/general programming question
  226. Olympic Lifting Specified Nutritional Programming
  227. Beginner Snatch and C&J Form Check
  228. Snatch and CnJ form check
  229. Constructive criticisms / 98k snatch complex
  230. Hang cleans
  231. Clean Tech Critique
  232. Snatch and Clean DL critique
  233. Program advice please
  234. Dynamic entry question
  235. Longview HS Wtroom highlights
  236. Technique & Conditioning Cycle
  237. Squat critique
  238. Push press/snatch balance technique
  239. 1984 friendship cup series. 56-75kg categories
  240. Introduction and a few questions
  241. As a Master, Can I Lift as a Senior?
  242. Urik Vardanian world records
  243. Snatch Max Technique
  244. Snatch Form Check - double at 65kg
  245. Squat Jerk/ Clean pull technique check
  246. My jerk sucks
  247. Clean Form Check
  248. Sn and CnJ Form Critique