View Full Version : Olympic Weightlifting
- Weightlifting and joint health
- Pulling Mechanics Article
- Anyone read Ess. of Weightlifting & Strength Training" by Mohammed El-Hewie?
- Help! I'm unclean!
- Right knee pay during squat
- "Starting Strength" Question
- Wanted: Oly Coach
- Practical Programming
- O Lifting and Crossfit
- Dartfish Snatch comparison - Aimee Anaya & kelly Lynch
- Active Shoulders?
- Mr. Universe/Buddha Belly for OHS
- On the road to Mike's Gym Sept 2006
- low bar back squat form
- For Beginners
- My next workout prog
- 70 Kg Snatch
- Question on Warmup Sets for SS
- Tommy Kono on YouTube
- Power
- Split Snatches.
- I hear this girl likes the Performance Menu
- Beginner O Lift Program - Sample
- Chains, bands and box jumps, oh my.
- Progression to full squat snatch and squat clean
- 90%+ Training
- OHSQ as warmup for SQ and FRSQ?
- Ladder Primer, Shaf has been holding out.
- The "B" squat....
- front squat foot position
- Allow a crosspost...
- Fred Hahn of Slow Burn(TM) takes up OL at LBH
- Squat rehab program
- Not too shaby for a CrossFitter?
- Snatch Critique
- weightlifting fun...
- Wrist Strain
- Short List of Favorite Lifts
- Clean grip snatch
- Floor Press
- Manuel Minginfel at Arnold Classic
- Big 21 Program
- 15 OHS with bodyweight---carry over...
- USA Weightlifting Certification Question
- Dan John Video
- Natalie Woolfolk breaks Am Record
- Grip pain in the snatch
- Where do you train?
- Chosing Reps/Sets/Rounds, etc...
- volume vs max in deadlift
- Practically freaking brilliant.
- Starting Strength and Met-con
- Trouble with the snatch...
- A small but profound revelation about jerking
- Starting Strength vs. O Lifts
- Eva T
- Jump Squats & Jerk Boxes
- Strength Program
- Ronnie A's 93 kg C&J
- Increasing Deadlift 1RM
- Old school Polish OL Training
- 2007 Rudy Sablo (Some Videos and My Experience)
- DJ Recovery Article
- Do you guys do powercleans?
- Olympic Lifting for Dummies
- Some good articles from Glenn Pendlay...
- European Championships
- Finally, a coach is willing to check my form...
- Weight Dropping
- Snatch Balance and Workout Tempature
- 2005 World Championships
- new weightlifting commercial
- Rezazadeh
- Ironmind Jim Schmitz DVD on Olympic Weightlifting
- The Box Squat
- O lift progress
- Back Squat form help or suggestions
- Squat Foirm
- Excellent read: Gewichtheben from Gerhard Carl, Sportverlag Berlin 1976
- Aimee Anaya 2007 Nat'l Champ
- 10 Tips To A Better Deadlift
- Out Front
- The small stretching fibula for the weightlifter...
- NorCal Open Weightlifting meet - 230kg
- Tandem clean and jerk at 225kg
- Definative guide to OLY Programming
- An nice display of the power bias
- The Beauty of the SSB
- Strength Chart
- Coaching Cues for Jerk
- SDLHP numbers?
- 2007 Connecticut Open
- Ladders, no muss no fuss
- Some personal milestones...
- Increasing strength vs. increasing size
- Frame by frame of Kendrick Farris's 200 Clean (WE cross post)
- Sets / Reps and Rest
- Weightlifting Database
- One of those great battles of the 'titanes'...
- Historical footage: one of my first olympic lifting sessions...
- International Hispanic Games - photos
- The Science of Winning According to Vassily Alexeyev
- What are your current PRs?
- Early Morning Workout
- Why lift anything but raw?
- ME Black Box
- Barbell kills teen
- Thoughts on Heavy Lifts
- Comp Video: Team LBH 6/24
- Back Squat vs. Front Squat
- Ankle Flexibility - bottom of clean
- 5x5 program for strength gain and fat loss?
- Ivan Abazhiev in the US
- PM Olympic Weightlifting Clinic - oct 6-7
- About to finish a Black Box cycle
- Bench Press versus Dip
- Casey Burgener's 224 CJ at PanAms
- squat technique videos
- 2X BW DL W/O Heavy Deadlifts
- Sticking with Power Bias what about the core?
- always trust your spotters...
- Connecticut Open to be webcast this sunday!
- Conn Open web address here!
- Bill Star BP article
- I'm no Aimee but....
- Westside BB certification
- Right proper squat....900 Pounds geared.
- ME Black Box Format
- Australian Weightlifting Nationals
- Lifting in the Woods...
- Travis Mash Video
- 556 DL for a 148# woman
- Question on Bar Speed
- Frank Wang and his Power Bias
- Shoulder on Deads; Over, in front, behind?
- USAW Executive Director Rodger DeGarmo passes away
- History - Weightlifing Pre 1950
- Training for the Crossfit Total
- High-Rep O-lifts for Metcon: Yay or Nay?
- 3 position snatch/clean
- Snatches: Getting Under
- Casey Burgener Snatches 182
- Why Weightlifting shoes?
- New Program - comments please
- back, front, and overhead squats
- 5x5 assistance Exercises
- Some Nice Lifting Vids
- Snatch grip DL
- Training down South
- Wolrd Championships (Nice Work Casey!)
- Does size = strength?
- Which is better?
- Weightlifting Blog?
- cut-up shins
- Olympic Weightlifting Books
- Strange pain/sensation when squatting
- Rest Between Sets
- Great torn callus tip from Aimee
- Routine Feel Free to be Critical
- O-lifting with bad knees
- Lifting LIVE online
- Kiss?
- O meet in Buffalo next month
- Deadlift progression for SS
- Squat jerk vs Split jerk
- Value of Assistance Exercises
- Bowie weightlifting shoes?
- Japanese weightlifting video
- Lifting / Endurance conflict
- Basic Conditioning for Weightlifting
- Jump Squat Questions
- naim
- Clean Deadlift-little help here-Thanks
- Clean Help-Broken/Inflexible Wrist
- Heavy / Med Heavy?
- A/C (acromioclavicular) joint issues with increased overhead lifting?
- Split Jerk question
- Finger Sores & Inlflamation
- Electric Shock Sensations when lifting?
- Women and Starting Strength
- Olympic Weightlifting and Yoga
- All-Star Lineup at Mike's Gym
- Lifting Technique
- Oly programming for my 8 year old
- Floor Press
- Squat Coaching Question
- Hi, New here- Couple of Questions- Help!!!
- Hook Grip
- USAW Sport Performance Course
- Question here
- Does anyone know any one that does Olympic Weightlifting in West Virginia?
- Training logs
- % charts
- Question about getting into the hole in all squat movements....
- The best lifter...
- 1-1-1-1-1-1-1-1-1-1
- Power Cleans......oh boy
- USAW Club Coach or Sports & Performance Coach
- Olympic weightlifting coach
- New Oly Coach
- deadlift variations
- If I want to follow PM WODs when should I jump in
- cool vid
- 2 pos sn @ 115# critique
- New to CA Forum
- Snatch Question
- 2008 Nationals
- Technique has gone missing
- sumo deadlift
- Thoughts on multiple power cleans
- Plan for the next few weeks and need a sub
- Open and closed hips - I'm not understanding the nomenclature
- Triple ext. on hang power cleans?
- Donny Shankle wiht a 1:47 Grace
- Can you take a look at my snatch?
- CJ Form
- Role of the hips in the jerk
- Form check - snatch and c&j
- Heels?
- Form check on Snatch pulls
- Tall Snatch/Clean?
- Starting Strength Question
- 40min of Louie
- Lifting on the road OR list of gyms with platforms
- Basics of Starting Strength rep/set scheme?
- Joint pain from overhead squats
- Starting Strength only twice a week?
- 2nd Oly Meet
- Eric Briglia: A Lifter to Watch
- Form Check on Snatch
- angle of the back on the deadlift
- Weight Room Design
- You know what makes you...
- Critique my Snatch and C&J
- Yet another Starting Strength question...
- What exercises do I need a max for
- Question about dynamic speed lifts and it's affect upon speed strength reserves....
- Split Clean? Anybody got vids?
- Deadlifts for weightlifting
- Two WOD questions, Macro cycles and Full O-lifts
- Weightlifting Books
- ME Black Box question
- Hook Grip
- c&j critique
- Sacrificing Deadlift Numbers
- Knee and Hip Pain from Squats
- Highland Games and other Heavy Lifting Events
- on TV - The Olympic trials this weekend
- Digital coaching - Snatch, C&J
- Muscle snatch vs power snatch
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