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  1. Great Article on T-Nation
  2. 5rm, 3rm, 1rm
  3. Low Back Pain/Leg length
  4. My Starting Strength
  5. Adult gymnastics
  6. Karen Goeller (books)
  7. Catalyst Athletics WOD
  8. Stair step or steady state?
  9. Double-Checking
  10. Assisted Ring Exercises?
  11. Help
  12. Coach Sommer's Books
  13. One-legged Squat / Pistol
  14. thoughts on functional movement screen and similar tools?
  15. Black Box Question
  16. Step Ups
  17. Adverse Effects of Marathon Running
  18. Starting PM Mass Gain
  19. anyone know any good kb training programs?
  20. Trampoline World Champs
  21. Crossfit Cindy
  22. Rotary/AFT?Cyclic kip
  23. Idears for a 1 hour gymnastics session
  24. Fat within muscles and losing it.
  25. feeling lazy
  26. O-Lifting; Heath and Longevity
  27. Help/advice for deload week programming
  28. Strategies for sitting down all day and not destroying my body
  29. SS and Oly
  30. Top 2 Abs/Back Exercises
  31. Basic testing for upper-body strength imbalances...
  32. 3&5 Day MG to 4&5 Day MG?
  33. Thinking out loud about prehab and injury prevention
  34. Total Loss of Progress?!?
  35. the proper way to use machines in a globo gym
  36. Trainers in Arizona
  37. Ghr
  38. Derek Jr's First 50 Total
  39. Developing the Iron Cross
  40. Coach Sommers website
  41. CA WOD and gymnastics
  42. Light Gymnastics and Oly Lifting
  43. Air Squat Videos
  44. Gymnastics Program
  45. Women's college gymnastics
  46. Xfit WOD vs PM WOD
  47. Hyper-extension & Advanced Ring Strength Elements
  48. Just Do the Xfit Wods and You'll Get Stronger.
  49. Bodyweight Hamstring Curl
  50. CF WOD vs PM WOD vs RUTMAN WOD
  51. Press Handstands are Potent Medicine
  52. Are Ring Strength Over-use Injuries Inevitable?
  53. New Weighted Pull-up PR from Training Without Weight
  54. My Mass gain/strength plan...please critique
  55. Explosive Pushup Variations
  56. OCD training at idle times
  57. Fastest Way to Build Handstand Pushups
  58. Help my wife lose body fat
  59. Height and Weight Standards
  60. Transitioning from the Wall to a Free Balancing Handstand
  61. Wrist Pre-hab
  62. Muscle-up, press out of bottom
  63. Nieder Presses
  64. A Brutal Abdominal Exercise
  65. When is Enough Enough?
  66. Diane, loading for Crossfit WODS and a question of strength
  67. A Gymnastics Conditioning Necessity
  68. Looking for a gymnastics coach
  69. Interval Training and Mass Gain
  70. Greg E.'s new article in PMenu
  71. An Advanced Rope Climbing Variation
  72. My Picks for the Top Five Bodyweight Exercises
  73. Double Kettlebells: mixing Lifeline and DD bells
  74. Basic Ring Strength Series Video
  75. Only Squats
  76. Jr at Gasparillo Meet 2008
  77. How to Build Muscle
  78. Public Service Announcement, with Wendler
  79. Build 24 Pack Abs
  80. New Handstand Article and Video
  81. PM article clarification
  82. My Black Box and Transitions
  83. An Advanced Multi-plane Pushup Video & Essay
  84. Long Tabattas
  85. Ca Wod
  86. An Abdominal Challenge
  87. Coach Rut's Sandbag mile
  88. Adult gymnastics
  89. Finite fat loss
  90. An Explosive Pushup Variation
  91. Lyle and GH
  92. Is it Safe?
  93. Permanent fat?
  94. GTG question
  95. Jr at final AAU State qualifier
  96. Enjoy a New Core Strength Challenge
  97. Weight Vest Training
  98. Q's about James F's April PM article
  99. Bulgarian Ring Dips
  100. Rings?
  101. Ideal Bodyfat percentages
  102. What are your standards?
  103. Crossover between athletics and contact sports (and a tale of steroid abuse)
  104. Olympic Lifting and Gymnastics programing
  105. Static Strength Panacea
  106. CF and interval training
  107. Powerseekers kettlebells?
  108. Post abdominal surgery training
  109. Gymnastics + SS + CF - help with an individualised program?
  110. More ?'s on James Fitzgerald's Article
  111. How long did it take you to reach your goals?
  112. Steve Cotter KB cert coming to Tucson May 10-11
  113. My wife's fat loss update.
  114. What's a Good Vertical Leap?
  115. Is there a reason as to why...
  116. Wod - 4/29
  117. 7 Phases of 100m Sprinting
  118. Planche and handstand questions
  119. Specific Core Conditioning is Crucial
  120. Alternate for GHR
  121. Unable to run
  122. The Ultimate Side Press
  123. Conditioning for hockey
  124. Dynamic Strength
  125. Gymnastics for the Beginner
  126. benefits of CF vs. o-lifting
  127. Types of training to best improve golf game?
  128. deadlift stalling already
  129. First muscle up
  130. Deadlift programming, one more time
  131. Seriously--one arm muscle-up to press video
  132. Give a never-changing plan
  133. Pullups and traps...
  134. Kinda weird/random thought...
  135. Quick question: PM Mass Gain
  136. How fatiguing are the CA WODs?
  137. Lower Back and Lower Body Training Question
  138. Gant's Hybrid programs
  139. gymnastics books?
  140. June 08 PM mass gain
  141. CA WOD frequency
  142. One Arm Long Cycle Clean and Jerk video.
  143. Time under tension
  144. logsitall, crossfit and challenges
  145. Raw material...
  146. Training with injury
  147. Neck strengthening article
  148. broken capillaries caused by inversion
  149. Taking Rest Days/Increased Soreness
  150. Help with a program to fit my work schedule
  151. GPP/SPP for decathlon
  152. Interval Training no more than 2-3 times a week?
  153. How to program this?
  154. Varied, Hard, Fun, Short Work for Desk Jockeys
  155. Long Cycle C+J - Killing my Wrists
  156. HRM & rugby pre season training
  157. Looking for Kettle Bells
  158. Best. Idea. Ever.
  159. Mass and Strength
  160. Too late to dream?
  161. Conditioning
  162. Neuroendocrine response
  163. Congratulations Josh Everett!
  164. CF Games & CF (mainpage) Programming
  165. IF and morning workout recommendations
  166. Running as only form of lower body work...
  167. EPOC and the Neuroendocrine Response
  168. Please define "athlete"
  169. Gymnastics practice and the CNS
  170. Strength Gain questions for someone new to the site!
  171. My current position on CrossFit
  172. Spreading it out
  173. MetCon definition??
  174. Warm ups and gymnastics
  175. Current macrocycle
  176. House Gymnastics
  177. Free gymnastics info at TheGymPress.net
  178. So this weekend I attended the day long Nutrition cert at San Francisco Crossfit. Bef
  179. Negative long-term effects of excessive GPP?
  180. Personal Training Profile
  181. Testers for new program
  182. Kettlebell Core exercises
  183. Pullup progression
  184. Strength rehab after cancer - helpful words needed!
  185. Good Resource For Speed?
  186. Gunthor & Plyos
  187. Soviet training book - programing
  188. PM 43: Greg E. Interview
  189. Beg's Gains/Pt of Dim. Returns
  190. GHD situps - back pain
  191. "core" strength
  192. Awesome PDFs by Kilgore on anthopometry and youth strength training misconceptions
  193. How to achieve a double body-weight squat and deadlift?
  194. Parkour for beginners
  195. PRs - Multiple movements
  196. Olympic gymnastics tv schedule
  197. Long Road Bike Ride
  198. Russian Leg Lifts
  199. One Arm KB Swings
  200. Hip Strengthening Exercises W/bad knees
  201. Speed/Agility/Plyo Program
  202. Programing question about POWER
  203. Galimores - a Ring Strength Exercise
  204. AGT Program
  205. Kettlebell grip
  206. What happened to the one-armed giants?
  207. Usain Bolt is inhuman...
  208. Pendlay Rows
  209. Ugh...
  210. sub for snatch
  211. Glycogen Depletion
  212. AcroYoga
  213. Kettlebell Training For Sport by Jason C. Brown
  214. Ring Dips vs. Bar Dips
  215. False grip on the bottom of the pullup
  216. Questions about AKC cert
  217. Sweeteners and Sugar Substitutes
  218. Gymnastics: Competition Ring Training
  219. What to do??
  220. I need Pics!
  221. The Age Old Question
  222. Novice Training Help
  223. Fran Strategies
  224. Going to start a Mass phase soon.
  225. Coach Sommer, new book
  226. Form vs intensity
  227. Fitness
  228. HST for strength goals?
  229. problems keeping weight on with crossfit
  230. Fitness as just a hobby
  231. Critique/Refine my template?
  232. Do I warm up too much?
  233. New Video from Ido Portal
  234. ME Black Box with gymnastics?
  235. Levers and Progression
  236. Mass and Strength progress
  237. Recovery issues
  238. Static vs. Dynamic
  239. putting together a rings workout
  240. Pullups.
  241. Strength gain questions
  242. Running Barefoot
  243. new competition style kbs
  244. Crossfit Level 1 cert--advice
  245. Morning workouts and warming up
  246. KB + Ring + BW program help
  247. Big Boy Muscle-up
  248. Rugby Speed/Plyo/Agility
  249. GHD situps
  250. Fat to Muscle ratio