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  1. Lactate as Fuel
  2. Pole workouts
  3. Single Speed Bikes
  4. Pole course at Monkey Bar Gym
  5. Evolution question
  6. Certifications...... still necessary?
  7. core work thats a little different
  8. Favorite S&C coaches and resources
  9. Confession
  10. Mike Boyle - On the money or off the podium?
  11. The Crossfit Total
  12. Email/distance coaching
  13. Sleep why we need it!
  14. Coaches Clinic
  15. Insulin Sensitivity vs Insulin Resistance
  16. Choas and machine based training
  17. Cheap Foam Rollers
  18. Funny stuff by Brooks Kubik
  19. New interview with Rippetoe
  20. A train wreck
  21. squat tracts
  22. I'm so outta here
  23. "Poliquin Pontificates"
  24. New DJ article
  25. Kids go ahead and watch TV....
  26. Hookers...
  27. Craigslist
  28. Exciting news for me
  29. Shaf your a genius...
  30. CrossFit Games
  31. Question of Strength, Feb '06
  32. MPEGs?
  33. can sombody translate please?
  34. Fastpacking Program?
  35. Bob Greene - Oprah's trainer
  36. Functional Movement Screen
  37. Creation of a super-hero...
  38. CrossFit In N Out Fran challenge
  39. Would you like a goals forum?
  40. The real pyramid
  41. Rock Climbing - Measuring Progress
  42. semi random body weight workout generator
  43. Wow.... Just. wow
  44. Choking versus panicking
  45. Not sure what to even title this?
  46. Anerobic but not aerobic exercise improves cognition
  47. Question of Strength, April 2007
  48. vote for Jim
  49. Football warmup for kids?
  50. distinguishing improvements between multiple diet/fitness changes.
  51. Exercise Dependency
  52. Thin Outside Fat Inside
  53. Blood on the Barbell by Dan John
  54. CrossFit Swimming WOD
  55. Candian Military?
  56. Cheese Rolling
  57. Wedding Band Damage
  58. Hellerwork
  59. Crazy Lift
  60. Yoga May Elevate GABA Levels
  61. anybody got arthritis?
  62. migraine headaches
  63. Take your Vit C if you exercise alot
  64. insulin test
  65. Is it hot yet?
  66. August 11th Orlando FL
  67. New Get Up newsletter out.
  68. The Five Elements by Charles Poliquin
  69. Lift Strong
  70. El Gato and Squat Videos
  71. Anyone doing Group Fitness/Bootcamps?
  72. Crossfit In The Park
  73. Cressey Blog Post
  74. exercise ineffective for weight loss
  75. Simplification
  76. Crossfit In The Park 12/07/2007
  77. Cold Water Dousing
  78. I am not really running
  79. getting the ACE cert a bad idea?
  80. Philippi Institute
  81. Mental Strength
  82. Have the opportunity to teach a conditioning class
  83. Book
  84. Size vs Strength
  85. Stature effects max pullups
  86. Possible Concussion-Sucker Punched-No Insurance!
  87. Meditation...
  88. Debunking the Nueroendicrine Response
  89. 1 Year / 1000 Posts
  90. Normal Anatomical Position (NAP)
  91. 5 Interviews - “If your athletes life depended on getting in top-shape in record time
  92. Delaney's First 4 on 4 Soccer Game
  93. Personal Training Cert. Advice
  94. Food prices
  95. Rockband the new Met-Con
  96. Lasting Injury: Flaky Shins
  97. NSCA CPT Exam
  98. I'm really hungry!
  99. Ab and grip work with or seperate from main workout
  100. Questions and (No) Answers
  101. Shooting video: what equipment
  102. Bouncing Breasts.
  103. Grip Trainer Rankings
  104. June Poliquin Question of Strength @ T-Nation
  105. Parkour video game
  106. Forum Shorthand
  107. Training for Highland Games
  108. Soviet Training and Recovery Methods book
  109. U of Michigan video of football team lifting/agility
  110. Anyone know where i can watch the olympic judo live?
  111. I Hate Medium by Dan John
  112. Five Myths About Training Athletes by Erick Minor
  113. Safe Kids vs Fat KIds, What's Better?
  114. The Making of an Olympian
  115. Why does this irritate me so much?
  116. Barefoot Runners
  117. Laundry
  118. Boosting the Immune System
  119. Flag Football
  120. Lighting Strikes Twice
  121. Spinal Decompression
  122. The World's Healthiest 75-Year-Old Man
  123. Mark Felix deadlifting with 1 hand - 429#'s
  124. Number of training logs
  125. Training, Diet, and the Menstrual Cycle
  126. Sources for warm up/cool down material?
  127. Grip and Forearm increases?
  128. Got any strength-related party tricks?
  129. Dan John Spiderchart
  130. Who are your heros?
  131. Veterans Day
  132. Five Fingers Question
  133. Increasing Height
  134. Kids Sport Gene Testing
  135. More on EMF Radiation
  136. High intensity exercise before a blood test
  137. Sweat...
  138. 8 Steps to a Pain-Free Back--Esther Gokhale's book
  139. The Primal Blueprint
  140. What's your warmup?
  141. startin CA WOD
  142. Pimping my garage gym
  143. Little Girl Ballerinas--very inspirational!!
  144. Training on resistance machines
  145. 2 a days + supplements
  146. 2-a-day Splits
  147. 400/800/1500/Shot/Discus
  148. Muscle Fiber Article
  149. Posterior Pelvic Tilt
  150. You should probably train at the same time of day as your event.
  151. Podcasts
  152. Dave Draper speaking about his training injuries
  153. Waterbury's "waking up the nervous system" protocol
  154. Personal Training Lecture Notes
  155. 6 pack = weak body?
  156. thumb bruises?
  157. Myostatin Genetic Freak
  158. Albert Einstein - Vegetarian Quote
  159. An article from ACE regarding lawsuits againt PT's
  160. Starting out too fast may be the best strategy!
  161. lack of motivation...
  162. Strange sensation in abdominal
  163. What are your favorite programming/fitness/technique/history texts?
  164. Help! Knee and Back Issues
  165. Hair loss
  166. Calisthetics, Everyday?
  167. What do you dudes tell other dudes?
  168. Boot Leg Canyon
  169. Hi from the UK
  170. Vibram Five fingers
  171. Delaney's first met-con
  172. First Post Need advice on learning about fitness
  173. Scott Sonnon's 4x7
  174. Z-Health
  175. Thanks
  176. No thyroid and its effects?
  177. Mel Siff's Supertraining
  178. Bodyweight and performance
  179. Everything over the last year has paid off
  180. Squat Vs DL Numbers
  181. Parkour at the Office
  182. Psychological training
  183. Low Hemoglobin and Chronic Sleep Issue
  184. Paradox of posterior chain recruitment
  185. Bigger Better Faster Longer - New article by Dan John
  186. 5 year-old Romanian lifter
  187. Bruised Patellar
  188. Phase II
  189. If you could do it all again...
  190. Article on Best Time to Exercise
  191. Imagine this: Underwater rowing
  192. A negative phys ed teacher can cause a lifetime of inactivity.
  193. Training after little sleep
  194. Back Squat and amount of food consumed
  195. Sickness and recovery
  196. Work, sleep... suggestions with training?
  197. Slimmer Doesn’t Always Mean Fitter
  198. Help deciphering blood test results
  199. Interested in the recent P.I.T. seminar DVDs? Please post...
  200. Tao of Boyle article
  201. Heating pad for lower back while training
  202. Training to throw a baseball harder
  203. In addition to the Fast Fuel post
  204. Maybe you can relate...
  205. Birthday TSC
  206. Reading Supertraining-- Help.
  207. Another "Help me decipher my blood test results" thread
  208. Starting a new exercise and nutrition program
  209. High Intensity Interval Training ?
  210. Reading list
  211. FYI If you use tires and sledge hammers, try hitting the far end
  212. Body Fat Level and Performance
  213. Testosterone?
  214. Citruline Malate
  215. 13 cases of Rhabdo
  216. NSCA CSCS accreditation
  217. What I learned in 2010 by Eric Cressey
  218. Is barefoot running via vibrams a scam?
  219. Fundamentals of Sports Training L. Matveyev
  220. ACSM Weight Training Critique
  221. Performance Menu in Kindle format?
  222. Workout Program Critique
  223. Wearing a weightlifting belt at the computer
  224. Mind Freak part 3 & 4?
  225. The Top Health and Safety Course Provider
  226. Hello
  227. Hey guys
  228. Safety Courses: Creating Health and Safety Awareness in Employees
  229. Festive Greetings from New Zealand