View Full Version : General Nutrition

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  1. 1700 calories (too low?!) and 22 protein blocks
  2. my last medical check up: high cholesterol, high creatinine, low B12
  3. Lyle's Good Article on Coffee
  4. Food Allergen Detox?
  5. IF+Zone=Hungry
  6. Eggs are good again.
  7. Interesting Podcast
  8. Muscle Catabolism After Workouts
  9. 2 days, no protein foods...
  10. IF and Anabolic Diet
  11. Food tasting bland
  12. Cooked vs Raw
  13. Help, please. Four weeks of Zone Diet: fatter, less muscle, slower, and weaker
  14. Living in Singapore
  15. Easiness of protein digestion
  16. This Is Why You're Fat
  17. Immune System
  18. Velocity Diet 3.0
  19. grocery time coconut oil?
  20. I think you have Orthorexia
  21. IF and TKD for fat loss
  22. "Fat may reduce allergic reactions."
  23. IF Newbie
  24. Behold the Hill Special
  25. Fasting on Rest Days
  26. Coffee and green tea a large source of antioxidants in the Japanese diet.
  27. The state of medical science
  28. Stupid Questions
  29. High Cholesterol Problem
  30. Red Meat Linked To Blindness in Old Age.
  31. Upside down Tomato Planter - with herb garden!
  32. Need Studies/journal Articles!
  33. Meat Intake and Mortality.
  34. Increased Lean Red Meat Intake Does Not Elevate Oxidative Stress or Inflamation.
  35. Ketones in urine
  36. Caloric Intake for Pwer Sports
  37. Feeding Window
  38. energy levels drop
  39. Olympic diets, then and now
  40. Harmonization of Eastern and Western Food Systems.
  41. Increase the intensity--drink coffee
  42. No Appetite for Meat
  43. Another stupid question
  44. Not All Diets Pass the Heart-Healthy Test
  45. Synthesis of Fat in the Liver
  46. Unfermented soy...(men) just don't do it!
  47. Diet & effect on blood sugar swings
  48. Meat and getting colds
  49. Calorie Restriction Causes Temporal Changes In Liver Metabolism.
  50. Benefit Of Exercise On Diabetes Risk May Be Undone By Vitamin Supplements.
  51. Excessive Cola Consumption Causes Hypokalaemia.
  52. "Cheerios is a drug."
  53. Blood test?
  54. How much BF have you lost on your IF diet?
  55. Intrigued - Need some help
  56. Hungrier with weight lifting
  57. Aluminium canned drinks
  58. IF + Metabolic Diet
  59. The food and nutrient intakes of the Tarahumara Indians of Mexico.
  60. Celiac Disease Cases are on the Rise
  61. Cockroaches Get Fat on Protein only
  62. So-How bad are these blood numbers?
  63. Yacon Syrup?
  64. What Elite Athletes Eat (From the Crossfit Games)
  65. Vasectomy
  66. Celiac Disease: Good Article
  67. My revelation !
  68. Zone blocks and caloric content
  69. Question about liver enzymes....
  70. Dietary Approaches that Delay Age-Related Diseases.
  71. Excessive Vitamin Intake + Gum Bleeding
  72. Nutrition and Athletic Performance.
  73. Zero/low carb and cortisol
  74. Zinc and epilepsy?
  75. Warrior Diet
  76. is it possible to fast to much?
  77. I'm speaking at the WAP conference in Chicago...
  78. Lights out! TS Wiley
  79. My IF Program
  80. Nutrition/IF plan ó advice?
  81. Vit-D deficiency linked to H1N1 deaths
  82. Official IF Day - Sunday Nov 1st!
  83. "Umami" Receptor Discovered.
  84. AA Levels and Grass-Fed Meats
  85. Pumpkin
  86. Taterade
  87. Liver Health
  88. Hibernation (honey) diet
  89. Effects of Caffeine during IF
  90. Robb provides a nutritional guide for military members
  91. Weight during period
  92. Alan Aragon Blog
  93. Water intake
  94. Addiction
  95. The Zone and activity level
  96. Daily Mail IF article.
  97. IF and GOMAD
  98. Fast Food - Need a Nutrition Nerd to take a look
  99. Report on the Zone
  100. Dice IF
  101. Movement Comes With Appetite.
  102. IF for Bodybuilding
  103. Omeprazole given for ankle recovery?
  104. Sugar: The bitter truth
  105. Mini Fasting with exercise abstract
  106. Zone=(Atkins+ADA)/2
  107. how is Indian buffet?
  108. Queasy Stomach?
  109. Local Food Summit
  110. software for tracking fasting periods?
  111. How Coffee Impacts Your Hormones
  112. Beggining IF - Advice/tips would be awesome
  113. New and 1 week into IF-have some questions about it
  114. Thoughts on Matt Stone of 180DegreeHealth.com
  115. Bad cholesterol: Itís not what you think
  116. Calories and Carcinogenesis.
  117. Ancient Egyptian priests 'killed by rich ritual food'.
  118. Wine choice?
  119. antibiotics/probiotics
  120. Late night workout & postworkout carbs
  121. Best Nutrition Journals
  122. Stomach upset
  123. Post Workout Nutrition
  124. Beer or ?????
  125. OPT's Nutrition DVDs?
  126. Some basic questions about IF
  127. Keeping Tabs on Favorite Bloggers Comments
  128. Round 2 of IF
  129. Grains as Food: an Update
  130. How do you test whether your "arteries are clogged"
  131. A Leangains Transformation
  132. New to this site..critique my IF please!
  133. Ultramarathoner Jurek Takes Diet to the Extreme - NYTimes.com
  134. Can we eat to starve cancer?
  135. pH police and acid/base silliness
  136. A good one from Martin
  137. Milk only
  138. Question for Mr. Pendlay
  139. My first day at IF
  140. The perfect snack
  141. What do the Masai really eat (and does this change your views)
  142. Himalayan Salt Plate/Tray on sale
  143. nutrition blogs/resources
  144. Podcast on nightshades
  145. anti-cramp (hydration?) foods
  146. 100% Chocolate
  147. Cla
  148. IF for Performance?
  149. Low and moderate-fat plant sterol fortified soymilk in modulation of plasma lipids.
  150. Organ meats--a primer
  151. Leangains review of Updated ESE
  152. Prep for an endurance event
  153. Possible mechanism for trans fats and atherosclerosis
  154. Cortisol and Food
  155. To cream or not to cream...
  156. IF Questions
  157. Starting strength+IF+other
  158. Weight fluctuations - help?
  159. Biomarkers, stress, stuff...
  160. High blood pressure - fluctuating numbers
  161. Legumes: the most important dietary predictor of survival in older people.
  162. Vegan lifestyle for strength and size
  163. Reverse Osmosis filter
  164. Ketosis
  165. The Total Antioxidant Content of More than 3100 Foods and Beverages Used Worldwide.
  166. Intermittent Fasting Does Not Affect Whole-Body Glucose, Lipid or Protein Metabolism.
  167. Fasted training
  168. looking for thoughts on my current daily regimen
  169. Mood Cure / Diet Cure
  170. Dietary vitamin K intake in relation to cancer incidence and mortality: results from
  171. fat fasting?
  172. Justin's nut butter
  173. The Effects of Intermittent or Continuous Energy Restriction on Weight Loss.
  174. The Impact of Religious Fasting on Human Health.
  175. Protein limit due to hepatitis A?
  176. ACSM Position Stand: Exercise and Fluid Replacement.
  177. Girth Control - Alan Aragon
  178. Heart Disease Risk, Cholesterol and Lipids - An Interview With William Castelli MD.
  179. John Beradi's Write up on trying different IF methods
  180. Vegan?
  181. Adrenal exhaustion?
  182. Adrenal exhaustion?
  183. A Controlled Trial of Reduced Meal Frequency Without Caloric Restriction.
  184. International Society of Sports Nutrition Position Stand: Meal Frequency.
  185. Impact of caloric and dietary restriction regimens on markers of health and longevity
  186. question on high fasting glucose
  187. Podcast with DH Keifer on Carb Backloading
  188. Help with my sprinter diet pls!!
  189. Nutrition for olympic weightlifting vs crossfit
  190. Carb Back Loading
  191. No more diet soda
  192. How can I avoid rice?
  193. NUTS are good for health
  194. foods that lower blood pressure
  195. Protein Debate w Loren Cordain and T. Colin Campbell
  196. How many grams of carbs are recommended per day
  197. anyone know about detox products