Anti-inflammatory Food List

[kevin mckay]

http://www.metabolismadvice.com/anti_inflammatory_food/

[Mike ODonnell]

They left out Ginger...a big anti inflammation spice....

So why no chicken or low fat meat? Incomplete list.......as it doesnt even go into omega 3 to 6 balance and sources.....smells like a vegetarian who made that list up....or what do they call vegetarians who do eat fish.....

[Chris Forbis]

Pescaterian?

[Mike ODonnell]

Pescaterian?

How does a Pedestrian help lower inflammation....I'll go out and give it a try today....