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View Full Version : Anti-inflammatory Food List


kevin mckay
05-25-2007, 02:31 PM
http://www.metabolismadvice.com/anti_inflammatory_food/

Mike ODonnell
05-25-2007, 03:49 PM
They left out Ginger...a big anti inflammation spice....

So why no chicken or low fat meat? Incomplete list.......as it doesnt even go into omega 3 to 6 balance and sources.....smells like a vegetarian who made that list up....or what do they call vegetarians who do eat fish.....

Chris Forbis
05-25-2007, 04:58 PM
Pescaterian?

Mike ODonnell
05-26-2007, 08:39 AM
Pescaterian?

How does a Pedestrian help lower inflammation....I'll go out and give it a try today....