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Scott Kustes
06-14-2007, 03:54 AM
Extra sleep improves athletes' performance (http://www.eurekalert.org/pub_releases/2007-06/aaos-esi053007.php)

Significant improvements in athletic performance were observed, including faster sprint time and increased free-throws. Athletes also reported increased energy and improved mood during practices and games, as well as a decreased level of fatigue.

Not really news to any of us, just more evidence that what we do is right.

Ken Urakawa
06-14-2007, 01:44 PM
Never mind.

Scott Kustes
06-16-2007, 04:50 AM
Never mind.
Did I miss something?

Ken Urakawa
06-17-2007, 08:27 AM
No, I went off on a rant that was fairly tangent to the discussion at hand, and thought better of it...