View Full Version : chia seeds

Tony Ferous
06-26-2007, 03:19 AM
Anyone tried chia seeds?
I bought some and crushed them like flax seeds, they dont taste of much and the nutritional profile is similar to flax.
Probably best to stick to flax, is alot cheaper...

per 100g:
31g fat (17.5g ALA, 5700 LA).
44g carbs(38 of fibre)
16 g pro