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View Full Version : About to finish a Black Box cycle


Matt Cricchio
07-19-2007, 10:49 PM
I am almost done with the BB cycle. I enjoyed it and was wondering if anyone has begun a new cycle with the same lifts from the previous one. I want to do Hang Power Cleans, Back Squats, and Presses again and see where my strength is at the end. Shouldn't be a problem, right?...

Allen Yeh
07-20-2007, 02:58 AM
If strength gains are still being made then don't worry about it otherwise if they were I'd switch up the exercises.

Steven Low
07-20-2007, 04:53 AM
Take a rest week/half intensity week and then do it again then. Your lifts may stall though so be wary of that.