View Full Version : Blood chemistry and the zone

Joe Hart
07-31-2007, 01:36 PM
How long does it take your body to get back into the zone when you have been off the wagon for a meal? For example: I eat a pizza for dinner. Have a normal zone breakfast in the AM. How long dose it take a normal person to get back into the zone? One meal, one day what?

William Hunter
07-31-2007, 02:06 PM
One meal, according to Sears.