Catalyst Athletics Forums
> Safflower Oil
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09-04-2007, 11:37 AM
I found some safflower mayo at my Wild Oats.
What's the consensus on safflower oil? Better than canola?
09-04-2007, 06:22 PM
It's garbage. Olive oil, nuts and there oils, fish oil, coconut oil, and animal fats from pastured animals. Everything else is harmful.
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