Bruce Lee's favorite kettlebell drill ?

[Jason C. Brown]

It's true, the legenday martial artist and film star Bruce Lee was a kettlebell athlete. Some of his resources even contain hand drawn figures (by Bruce himself) using kettlebells.

Bruce really enjoyed this drill:

http://www.kettlebellathletics.com/FreeKettlebellVideos.html

Enjoy.

Jason C. Brown

[Steve Liberati]

Cool article Jason. Thanks.