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View Full Version : Bruce Lee's favorite kettlebell drill ?


Jason C. Brown
09-13-2007, 11:54 AM
It's true, the legenday martial artist and film star Bruce Lee was a kettlebell athlete. Some of his resources even contain hand drawn figures (by Bruce himself) using kettlebells.

Bruce really enjoyed this drill:

http://www.kettlebellathletics.com/FreeKettlebellVideos.html

Enjoy.

Jason C. Brown

Steve Liberati
09-13-2007, 04:57 PM
Cool article Jason. Thanks.