11/29/07

[David Tieu]

light training

power clean+Jerk+hang clean- 3 sets of 80
clean pull (one from ground , two from hang)- worked up to 3 sets of 100

[Allen Yeh]

Did you mean to start an entire new log under 11/29/07? Rather than a new entry in your old log?

[Yuen Sohn]

I clicked this entry thinking it would be a workout so monumental it deserved a new thread.

[David Tieu]

o shit sorry guys... how do i delete this

[Garrett Smith]

No worries, just copy and paste your entry into a new thread titled whatever you want to call your workout log...