PDA

View Full Version : 11/29/07


David Tieu
11-29-2007, 10:54 PM
light training

power clean+Jerk+hang clean- 3 sets of 80
clean pull (one from ground , two from hang)- worked up to 3 sets of 100

Allen Yeh
11-30-2007, 04:22 AM
Did you mean to start an entire new log under 11/29/07? Rather than a new entry in your old log?

Yuen Sohn
11-30-2007, 07:21 AM
I clicked this entry thinking it would be a workout so monumental it deserved a new thread.

David Tieu
12-01-2007, 12:01 AM
o shit sorry guys... how do i delete this

Garrett Smith
12-01-2007, 08:07 AM
No worries, just copy and paste your entry into a new thread titled whatever you want to call your workout log...