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William Yundt
01-04-2008, 09:56 AM
Does anyone have a Paleo friendly recipe for apple cider vinaigrette???

Scott Kustes
01-04-2008, 01:38 PM
Equal parts oil and vinegar. Add herbs as you see fit...basil, oregano, etc.

William Yundt
01-04-2008, 02:08 PM
Equal parts oil and vinegar. Add herbs as you see fit...basil, oregano, etc.

Thanks Scott!

Chris Forbis
01-04-2008, 08:24 PM
I like to do:
2 oz. olive oil
1 oz. ACV
1 clove garlic, minced

Scale as necessary.

Garrett Smith
01-05-2008, 12:24 PM
Depending on your fat needs, just adjust the ratio of ACV to EVOO. I go minimum 1:1, usually 2:1.

Often I just put the salad in a bowl and mix it as I go. I keep around Celtic sea salt, garlic powder, and cilantro for adding in (that's at my office). At home, I go a bit crazier with the herb/spice additions.

Olive oil and various vinegars are a heck of a sauce for meat too...

If you want to stay really Paleo, fresh lemon juice + olive oil + good sea salt is a nice combo, in similar ratios to the ACV and oil mentioned above. Or you can mix the lemon juice and ACV for something different.

Scott Kustes
01-06-2008, 04:40 AM
Seconded on the lemon/lime juice. I do that quite often.