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View Full Version : Are Ring Strength Over-use Injuries Inevitable?


Coach Sommer
02-16-2008, 06:27 AM
As with weights, some people struggle with over-use injuries during their ring strength training. The following post examines causes and solutions.

http://gymnasticbodies.com/forum/viewtopic.php?t=148

Yours in Fitness,
Coach Sommer

www.GymnasticBodies.com

Allen Yeh
02-16-2008, 07:46 AM
Good post! I liked what Ido said about people all of a sudden jumping into using rings now with no experience or training.