Coach Sommer
02-17-2008, 06:33 AM
Those seeking to increase their weighted pull-ups may find the following methodology helpful; it increased my weighted pull-up PR by 27% in only a few months.
http://gymnasticbodies.com/forum/viewtopic.php?t=170
Yours in Fitness,
Coach Sommer
www.GymnasticBodies.com
http://gymnasticbodies.com/forum/viewtopic.php?t=170
Yours in Fitness,
Coach Sommer
www.GymnasticBodies.com