PDA

View Full Version : Explosive Pushup Variations

Coach Sommer
02-20-2008, 12:24 PM
If you enjoy pushup work, you may find the following explosive variations challenging.

http://gymnasticbodies.com/forum/viewtopic.php?t=187

Yours in Fitness,
Coach Sommer

www.GymnasticBodies.com
Robb Wolf
02-20-2008, 04:13 PM
I love it! Good stuff coach!
Sam Cannons
02-20-2008, 04:48 PM
Looks like fun ! Thanks for posting.