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Coach Sommer
03-12-2008, 07:42 AM
Those of you seeking to increase your hamstring flexibility may find the following discussion helpful:

http://gymnasticbodies.com/forum/viewtopic.php?t=388

Yours in Fitness,
Coach Sommer

www.GymnasticBodies.com

Allen Yeh
03-12-2008, 07:46 AM
The link is broken.

Jay Cohen
03-12-2008, 07:49 AM
Those of you seeking to increase your hamstring flexibility may find the following discussion helpful:

http://gymnasticbodies.com/forum/viewtopic.php?t=388

Yours in Fitness,
Coach Sommer

www.GymnasticBodies.com

Thanks Coach, sounds very effective, will do when I get home.