PDA

View Full Version : New Handstand Article and Video


Coach Sommer
03-14-2008, 01:22 AM
Handstand obstacle courses are a fun way that I occasionally use with my athletes to focus on increasing overhead support strength and handstand proficiency.

For those who are interested in additional information, a detailed article and video clip are available here:
http://gymnasticbodies.com/forum/viewtopic.php?t=398

Yours in Fitness,
Coach Sommer

www.GymnasticBodies.com