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View Full Version : Static Strength Panacea


Coach Sommer
04-10-2008, 02:40 PM
Those seeking to increase their front and back lever strength may find the following essay and video demonstration helpful.
http://gymnasticbodies.com/forum/viewtopic.php?t=553

Yours in Fitness,
Coach Sommer

http://www.gymnasticbodies.com/routine/360%20Pulls.jpg