Garrett Smith
04-18-2008, 06:28 AM
Cross-post from the CF board:
For those interested, thought I would post this here.
The weekend will be a Certified Kettlebell Trainer (CKT) certification, with Steve sharing his expansive knowledge of kettlebell training in person.
If you hadn't read the articles already, Steve has written 2 articles for the CFJ on kettlebells. He is an expert in both the "Hard Style" and "Girevoy Sport" styles of KB lifting, so he is able to "take what is useful and leave the rest".
If anyone is interested in getting in on the group discount rate, please PM me.
For more information, see http://ikff.net/. Hope to see some of you there!
For those interested, thought I would post this here.
The weekend will be a Certified Kettlebell Trainer (CKT) certification, with Steve sharing his expansive knowledge of kettlebell training in person.
If you hadn't read the articles already, Steve has written 2 articles for the CFJ on kettlebells. He is an expert in both the "Hard Style" and "Girevoy Sport" styles of KB lifting, so he is able to "take what is useful and leave the rest".
If anyone is interested in getting in on the group discount rate, please PM me.
For more information, see http://ikff.net/. Hope to see some of you there!