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Scott Kustes
12-13-2006, 09:29 AM
John Berardi just released some "healthy" desserts (http://www.precisionnutrition.com/desserts.html) as a Christmas gift. Some of them may be modifiable to fit a Paleo lifestyle and others may just appeal to you enough to not worry about a touch of wheat or dairy.

Mike ODonnell
12-13-2006, 10:18 AM
Cool...too bad I suck as a cook. My cookbook would be "Plain chicken with rice", "Plan chicken with Olive Oil", "Plain chicken in a bowl"...etc

I do like the term "Carbs only if you deserve them"...might have to start using that.

Allen Yeh
12-13-2006, 10:19 AM
John Berardi just released some "healthy" desserts (http://www.precisionnutrition.com/desserts.html) as a Christmas gift. Some of them may be modifiable to fit a Paleo lifestyle and others may just appeal to you enough to not worry about a touch of wheat or dairy.

Was looking at it this morning, seems to be some decent ideas in there....now the ultimate test will come when I give these a go in the kitchen.