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View Full Version : A new article on IF by Alan Aragon and Ryan Zielonka


Allen Yeh
07-31-2008, 01:07 PM
Despite the tragedy of the last thread that highlighted one of his articles in which it seemed people took things as well as got a bit personal. I thought this was a good article and I look forward to part 2.

http://www.elitefts.com/documents/intermittent_fasting.htm

Mike ODonnell
07-31-2008, 02:08 PM
Despite the tragedy of the last thread that highlighted one of his articles in which it seemed people took things as well as got a bit personal. I thought this was a good article and I look forward to part 2.

http://www.elitefts.com/documents/intermittent_fasting.htm

I'll wait for part II.

Nathan Sauve
07-31-2008, 06:56 PM
If you'd rather not wait for part 2, the original publication of this article is here:

http://www.alanaragon.com/an-objective-look-at-intermittent-fasting.html

There may be updates in the version printed on EFS, i didn't check them 100%, but it looks like a pretty direct copy/paste.

Mike ODonnell
07-31-2008, 09:21 PM
If you'd rather not wait for part 2, the original publication of this article is here:

http://www.alanaragon.com/an-objective-look-at-intermittent-fasting.html

There may be updates in the version printed on EFS, i didn't check them 100%, but it looks like a pretty direct copy/paste.

ok so it's not a new article.....just the old one he did a while back. I think he has changed his mind since them after experimenting with it with his clients and seeing positive results.

Allen Yeh
08-01-2008, 04:19 AM
That article doesn't even seem similiar to the old one he did. Well everyone is entitled to change their opinion.

Robert Allison
08-02-2008, 07:49 AM
Part II is up:

http://www.elitefts.com/documents/intermittent_fasting2.htm

That article doesn't even seem similiar to the old one he did. Well everyone is entitled to change their opinion.

Yeah, just from memory, that was kind of my impression as well. Didn't Aragon have some kind of exchange with Robb and some others here on the board a while back?