PDA

View Full Version : Gunthor & Plyos


Greg Everett
07-31-2008, 04:39 PM
Sick training from a shot putter with a tight mullet:

http://www.youtube.com/watch?v=jJECepNeCJ0&NR=1

Derek Simonds
07-31-2008, 06:41 PM
That last jump sequence was sick. Apparently the mullet helps with vertical. Dayum!

Ken Urakawa
07-31-2008, 08:22 PM
That was sweet up the bleachers.

sarena kopciel
08-01-2008, 03:57 AM
Wow and to think I am fearful of 12inch box jumps!!:)

Allen Yeh
08-01-2008, 04:08 AM
I was watching it thinking ok...so this guy should beat up his barber...then those jumps over the hurdles and up the bleachers!!

Scott Borre
08-01-2008, 04:30 AM
There's 4 of them to this series. Its great watching.

Part 1: http://www.dailymotion.com/video/x3h3vh_athle-en trainement-werner-gunthor -p

Part 2: http://www.dailymotion.com/video/x3h412_athle-en trainement-werner-gunthor -p

Part 3: http://www.dailymotion.com/video/x3h67j_athle-en trainement-werner-gunthor -p

Part 4:
http://www.dailymotion.com/video/x3h6bu_athle-en trainement-werner-gunthor -p_sport
Never Let Go.