View Full Version : Cissus quadrangularis

Mark Bennett
08-01-2008, 05:35 AM
Iíve read a lot of positive things on this stuff recently, and just wondered if any of you guys had tried this? If so, do you have any negative/positive feedback? Really thinking of giving this a try, but I am not a great supplement fan, apart from the fish oil. ;)

Greg Battaglia
08-01-2008, 12:43 PM

I actually just started using Cissus a little over a month ago. Simply put, it works. I'm not sure if it's due to the anti-inflammatory properties of the herb, if it actually helps healing, or if it's a combination of both. I think it's both. I used it for a few weeks and my tendinitis pain was reduced considerably (much more than any alleviation that I got from fish oil and glucosamine/MSM combined).

I actually had to stop taking it this past Sunday because I got a Prolotherapy shot in both of my shoulders for rotator cuff tendinitis and taking anti-inflammatory substances defeats the purpose of the shot. I got the shot on Wednesday (stopped taking the Cissus on Sunday to make sure all of the anti-inflammatory effects of it wore off by the time I got the shot) and none of the pain came back during the 3 days that I wasn't taking it, so there may actually be soem merit to the claims that it increases healing rate.

Believe it or not, there actually are some published studies that have shown Cissus to improve healing rate in bone injuries, but I was unable to find any that showed increased healing of tendons, ligaments, or muscles.

Anyway, it worked for me and is definitely worth the money in my opinion.

Mark Bennett
09-02-2008, 06:01 AM

Thanks for the reply and feedback. I have been trying to reply to this for sometime but have been on holiday and the site would not let me login from another computer :rolleyes: . Anyway going to order some of this stuff and give it a try. Will let you know how it works out. Thanks again.

Arden Cogar Jr.
09-03-2008, 02:52 PM
Interesting. A good friend mentioned this to me yesterday and I had never heard of the stuff. MIght have to give it a shot and try it.

Thanks for those that have responded.

All the best,