Dave Paton
08-01-2008, 12:12 PM
a look at what one college football team does in regards to weightlifting, speed, agility
http://www.mgoblue.com/football/article.aspx?id=141930
click on the link that says larger video or something like that
http://www.mgoblue.com/football/article.aspx?id=141930
click on the link that says larger video or something like that