View Full Version : sub for snatch

Matt Lawson
08-23-2008, 01:06 PM
I understand that there is no true sub for the snatch but i still remain uncomfortable with the motion. What could be a good stand in until i can get some quality coaching? Im thinking in terms of the PM mass gain type workouts.

Greg Everett
08-24-2008, 03:55 PM
Are you comfortable with just doing snatch pulls?

Matt Lawson
08-24-2008, 06:27 PM

Greg Everett
08-25-2008, 09:33 AM
I'd just do that then. It may create some bad habits you'll have to correct later, but it shouldn't be much of a problem.

Matt Lawson
08-25-2008, 10:56 AM
im going to try like hell to get down to crossfit atlanta for some training on these in an attempt to limit my bad habits.

Thanks for your help!