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View Full Version : Robertson's free myofascial release book


Steven Low
09-03-2008, 10:49 AM
Saw it on another forum. Here ya go. Should be useful. :)

http://www.robertsontrainingsystems.com/Self-Myofascial%20Release,%20Purpose,%20Methods%20and%2 0Techniques.pdf

John Vernon
09-09-2008, 09:38 AM
sweet...i can't wait to begin torturing myself.

Ken Urakawa
09-09-2008, 05:12 PM
Nice, thanks-

Allen Yeh
09-10-2008, 05:30 AM
Man I downloaded this last week and still haven't gotten around to reading it.

Derek Simonds
09-10-2008, 07:52 AM
It's really well written and covers a ton of material. My wife loved it.

Allen Yeh
09-10-2008, 10:47 AM
Good stuff in there, I particularly like the "why" section for every muscle.

Steven Low
01-12-2009, 10:09 AM
Hey, can anyone reupload this somewhere (like sendspace or any other filehost).

My other computer died which had the copy of this and it's not on Robertson's site anymore.

Garrett Smith
01-12-2009, 11:32 AM
Must be for sale then...

Donald Lee
01-13-2009, 02:31 PM
http://rapidshare.de/files/41341905/Self-Myofascial_Release_-_Purpose__Methods__and_Techniques.pdf.html