Updated foot drills link (old PDF link dead)

[Garrett Smith]

http://www.coachr.org/the_foot_drills.htm

If you have someone you're trying to help get these drills, this new link still comes up as the first hit under Googling "foot drills".

Does anyone have the PDF saved? Silly me, I never saved it...:(

[Brian Lau]

You can grab the PDF here:

http://www.scribd.com/doc/6371554/Foot-Drills

[Jonas Lind]

I made a demo a while back when rehabing my knee.
http://www.youtube.com/watch?v=ZkelPmJoD6k