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View Full Version : Updated foot drills link (old PDF link dead)


Garrett Smith
10-03-2008, 09:09 AM
http://www.coachr.org/the_foot_drills.htm

If you have someone you're trying to help get these drills, this new link still comes up as the first hit under Googling "foot drills".

Does anyone have the PDF saved? Silly me, I never saved it...:(

Brian Lau
10-03-2008, 09:44 AM
You can grab the PDF here:

http://www.scribd.com/doc/6371554/Foot-Drills

Jonas Lind
10-07-2008, 12:37 PM
I made a demo a while back when rehabing my knee.
http://www.youtube.com/watch?v=ZkelPmJoD6k